Choose Your Theme
Browse the seasonal and nutrition themes to find one that fits your priorities.
Find Your Next Step
Explore digital seasonal and Paleo nutrition challenges with meal plans, recipes, and habit resources. Compare each challenge’s format and length before choosing.
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Bring a seasonal focus to everyday eating with digital nutrition challenges. Explore fall, spring, summer, and Paleo options with meal plans, recipes, and healthy habit resources.
Compare the Challenges
- Fall Healthy Nutrition Challenge: 6 weeks of seasonal meal planning and healthy habits.
- Paleo Health Nutrition Challenge: 3 weeks of Paleo meal planning and whole-food recipes.
- Spring Into Healthy Nutrition Challenge: 2 weeks of spring meal planning and everyday wellness habits.
- Summer Glow Healthy Eating Challenge: 3 weeks of summer meal planning, hydration tips, and healthy habits.
Every challenge includes meal plans, recipes, grocery shopping lists, and a healthy habit tracker. These are self-paced digital downloads, so you can start whenever you are ready. Live calls, group support, and one-on-one coaching are not included.
Looking for another planning format? Browse our meal plans.
