EAT YOUR NUTRITION - OUR MISSION

My health was all over the place, and I didn't know what to do. I had been to doctors only to be dismissed. I knew I had the symptoms of inflammation, so I gave this meal plan a try. I feel amazing. I am truly surprised at how my body shifted into a healthier state. I don't have bloating and my energy levels are beyond. I finally feel like my old self again. Thank you for this.

I love the ingredients inside this protein powder. I stopped using whey protein and switched to this plant-based one because it doesn't upset my tummy. Very tasty and creamy. I love it in my shakes, smoothies, and even tried the protein pancakes recipe from the website. It mixes well too.

The holiday recipes are great healthy swaps that I make all the time. I don't feel deprived during the holidays because I have healthy alternatives for desserts and side dishes that I bring to all my parties.

I always refer back to this holiday meal plan and guide every year. I love the holiday recipes too.