Return & Shipping

Last updated: October 15, 2026

Find shipping information, return and exchange instructions, and help accessing your digital purchases from Eat Your Nutrition®.

Shipping & Delivery

Read our Shipping Policy for fulfillment and delivery estimates, shipping charges, international orders, tracking, and help with delayed or damaged packages.

Returns, Exchanges & Refunds

Read our Return & Refund Policy for eligibility, exchange requirements, digital-product terms, and order changes or cancellations.

Contact us before sending anything back. Our support team will provide authorization, the correct return address, and any applicable shipping instructions.

Digital Download Help

Guides, meal plans, recipe books, challenges, and digital programs do not require physical shipping. If your access email does not arrive, a download link does not work, or a file will not open, email [email protected] with your order number.

Contact Us

For shipping, return, exchange, or download-access questions, email [email protected].