Holistic Wellness Bundles

Inside This Bundle

• Healthy Holiday Survival Guide (61 pages): 5 simple strategies for every gathering, a printable checklist, a 4-day post-holiday reset with 12 meals and a shopping list, 20 gluten-free festive recipes and a 4-day journal
• Holiday Metabolic Kickstart (157 pages): a 14-day meal plan with shopping lists, 60+ gluten-free recipes, daily morning and bedtime habits, a food diary, and guides to metabolism, gut health and blood sugar

Inside This Bundle

• Harmony Hydrate Electrolyte Powder
• Restore L-Glutamine Powder

Inside This Bundle

• Harmony Adrenal Support + Adaptogen Plus. Rhodiola, eleuthero and fermented cordyceps.
• Harmony Focus Adaptogenic Mushroom Coffee. Coffee blended with functional mushrooms.
• Harmony Nourish™ Vanilla Plant-Based Protein. Pea and rice protein for smoothies and snacks.
• 7-Day Energy Reset (digital). One habit focus a day for a week, 12 gluten-free, dairy-free recipes and trackers.
• 4-Week Anti-Inflammatory Meal Plan & Recipes (digital). 30 gluten-free recipes, a 4-week meal plan and weekly shopping lists.

Inside This Bundle

• 7-Day Gut Reset Guide (53 pages, digital download): a 7-day meal plan sized for one person with an omnivore option on every lunch and dinner, 25 gluten-free recipes, a one-hour prep plan and shopping list, gut basics, a gut-friendly food list and a printable food diary
• Harmony NAC + Liver Support (60 capsules): an N-acetyl cysteine blend, made in the USA and third-party tested

Inside This Bundle

• Radiant Glow Vitamin C + Ferulic Serum ($55.97 value): an antioxidant serum for brighter, more even-looking skin.
• Radiant Renewal Peptide Cream ($69.97 value): a multi-peptide moisturizer for deep hydration and firmer, smoother-looking skin.
• Firm & Bright Eye Renewal Cream ($60.97 value): bakuchiol, peptides, cucumber extract, and hyaluronic acid to hydrate the eye area and soften the look of puffiness, dark circles, and fine lines.

Inside This Bundle

• Blend & Nourish (80 pages): 38 smoothies, 12 smoothie bowls, 10 juices and 5 gut-friendly drinks, plus a balanced smoothie formula, a swap guide and a 14-day habit tracker.
• Fire & Nourish: The Harmony Grill Cookbook (70 pages): 60 grilling recipes from drinks and sides to mains and dessert, homemade rubs and sauces, six cookout menus and a quick grilling guide.

Inside This Bundle

• Skin-supporting supplements.
• Gut health & nutrition support.
• Complete beauty-from-within system.

Inside This Bundle

• Super Digestive Enzymes ($29.97 value): a multi-enzyme blend with probiotics to take with meals. 60 capsules.
• Restore L-Glutamine Powder ($35.97 value): 5,000 mg of unflavored L-glutamine per scoop. 60 servings.
• Radiant Beauty Multi-Collagen Peptides ($39.97 value): grass-fed Types I & III collagen that stirs into coffee, tea or smoothies. 30 servings.
• Harmony Nourish™ Vanilla Plant-Based Protein ($59.97 value)
• Harmony Nourish™ Chocolate Plant-Based Protein ($59.97 value): 20 g of plant protein per serving, no gluten or soy.

Inside This Bundle

• Harmony Nourish Vanilla Plant-Based Protein: 20 g of plant protein per scoop
• Fresh Start: 6-Week Healthy Weight Loss Program: weekly lessons, meal plans, shopping lists and 54 recipes
• The Harmony Calm Belly Reset: a 5-day debloat meal plan to help you get started
• Blend & Nourish Smoothie Book: 60+ smoothies, bowls and juices

Inside This Bundle

• Harmony Nourish™ Vanilla Plant-Based Protein. Organic pea and rice protein, no gluten or soy.
• Harmony Nourish™ Chocolate Plant-Based Protein. Same clean blend, for your chocolatey smoothies.
• Blend & Nourish (digital). 38 smoothies, 12 smoothie bowls, 10 juices and 5 gut-friendly drinks, plus a balanced smoothie formula, swap guide and 14-day habit tracker.

Inside This Bundle

• The Harmony Pantry, a gluten-free grocery and label guide with 80 everyday recipes and a weekly planner.
• The Harmony Prep Guide for planning a gluten-free week and prepping it once, with 20 recipes and printable worksheets.
• Beauty Nutrition Recipe Book for nutrient-rich recipe ideas.

Inside This Bundle

• Vanilla & chocolate protein powders.
• Complete plant-based protein.
• Smoothies, baking & meal prep.

Inside This Bundle

• Restore Your Gut Health ($127 value): my 8-week program with short gut health lessons, gluten-free menus for one, weekly shopping lists and 54 recipes, with omnivore and plant-based options.
• Gut Health Meal Plan & Recipes ($47 value): four more weeks of planned, gluten-free meals with a shopping list for every week.
• Restore L-Glutamine Powder ($35.97 value)
• Super Digestive Enzymes ($29.97 value)
• Radiant Beauty Multi-Collagen Peptides ($39.97 value)
• Harmony Nourish™ Chocolate Plant-Based Protein ($59.97 value)
• Harmony Nourish™ Vanilla Plant-Based Protein ($59.97 value)