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Refresh and Revitalize Your Health in Just 14 Days!

    Every Spring Into Healthy Nutrition Challenge comes with a new commitment to yourself, a great support system, and tools to become a healthier, happier you. Start your journey to a healthier you with our Spring Detox Nutrition Challenge—because you deserve to feel amazing from the inside out.

    Perfect for the health-conscious woman who: 

    • Wants to break free from unhealthy eating habits.
    • Is tired of feeling sluggish and weighed down by winter's excess toxins.
    • Wants to kickstart healthier habits, embrace nutrient-dense meals, and create a foundation for long-term vitality.
    • Wants to reset your metabolism, and clear out toxins with a holistic approach to wellness.
    • Wants a supportive community with the motivation and resources necessary to make lasting changes. 

    Ideal for women who LOVE a sustainable approach to a healthy lifestyle with a great support system.

    Spring Into Healthy Nutrition Detox Challenge

    Regular price $58.00
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    Have questions? Email: support@EatYourNutrition.com

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    Description

    Refresh and Revitalize Your Health in Just 14 Days!

      Every Spring Into Healthy Nutrition Challenge comes with a new commitment to yourself, a great support system, and tools to become a healthier, happier you. Start your journey to a healthier you with our Spring Detox Nutrition Challenge—because you deserve to feel amazing from the inside out.

      Perfect for the health-conscious woman who: 

      • Wants to break free from unhealthy eating habits.
      • Is tired of feeling sluggish and weighed down by winter's excess toxins.
      • Wants to kickstart healthier habits, embrace nutrient-dense meals, and create a foundation for long-term vitality.
      • Wants to reset your metabolism, and clear out toxins with a holistic approach to wellness.
      • Wants a supportive community with the motivation and resources necessary to make lasting changes. 

      Ideal for women who LOVE a sustainable approach to a healthy lifestyle with a great support system.

      Ready to spring forward to healthy nutrition and shed winter bloat?

      • Jump into Our Spring Detox Challenge!
        It's time to leave winter behind and embrace a healthier, more energized you. Our Spring Detox Nutrition Challenge is designed to cleanse your body, reset your metabolism, and revive your energy levels in just 14 days. If you're feeling sluggish, bloated, or just not your best, this is the perfect nutrition challenge to rejuvenate your health without restrictive dieting or extreme workouts.
      • Experience a Complete Body Reset
        Our two-week holistic program focuses on flushing out toxins, improving digestion, and shedding unwanted weight—all without counting calories or starving yourself. Say goodbye to winter fatigue and hello to renewed energy and vitality. The Spring Detox Challenge offers a comprehensive approach that supports your body from the inside out, providing the nutrients it needs to thrive.
      • Transform Your Health with Expert Guidance
        Led by certified health experts, our challenge includes a detailed guide to help you understand the detox process, a recipe guide packed with delicious meals and snacks, and a fully planned 14-day meal plan with shopping lists. We even include a food diary to track your progress, so you can see the changes as they happen. With this level of support, you'll have everything you need to make healthier choices and build lasting wellness habits.
      • Two-Week Detox Challenge: This comprehensive challenge is designed to help you detoxify, flush toxins, shed unwanted weight, and regain your energy—all in just 14 days. Discover a holistic approach that combines the right foods, recipes, and support to kickstart your journey to better health.
      • In-Depth Detox Guide: Navigate the detox process with ease and confidence. This detailed guide walks you through the principles of detoxing, providing practical advice on how to prepare, what to eat, and what to avoid. Gain clarity around the foods that best support your body, and learn to make healthier choices.
      • Delicious Recipes and Meal Plans: Enjoy various nutrient-dense meals designed to support your detox. Our recipe guide is packed with delicious breakfast, lunch, and dinner options, plus healthy snacks to keep you satisfied. Plus, with a fully planned 14-day meal plan and shopping lists, meal prep has never been easier.
      • Healthy Habits and Lifestyle Tips: Embrace a healthier lifestyle with our carefully crafted tips and strategies. Learn how to reduce stress, incorporate more fresh fruits and vegetables, and adopt better eating habits. Our challenge is more than just detoxing; it's about building a foundation for long-term wellness.
      • Ongoing Support and Community: Stay motivated and on track with daily emails. Our detox challenge provides you with all the resources you need to succeed, including a food diary to track your progress and measure your results. Say goodbye to bloating, brain fog, and fatigue, and hello to a healthier, happier you!
      1. Rapid Detox and Rejuvenation: Kickstart your health journey with a comprehensive spring detox designed to rid your body of toxins and leave you feeling refreshed and rejuvenated in just 2 weeks.
      2. Improved Digestion and Gut Health: Say goodbye to bloating, constipation, and digestive discomfort. Our spring detox nutrition challenge focuses on foods and recipes that support a healthier gut, leading to smoother digestion and a happier belly.
      3. Boosted Energy and Vitality: Experience elevated energy levels as your body sheds excess toxins and embraces nutrient-dense meals. Our challenge helps you break free from mid-day energy slumps, so you can tackle your day with vigor.
      4. Clearer Skin and Radiant Glow: Detoxifying your body has a profound effect on your skin's health and appearance. Our spring detox challenge promotes a clearer complexion and radiant glow, so you can look and feel your best from the inside out.
      5. Healthier Habits and Lifestyle: The spring detox challenge is more than a quick fix—it's a transformative experience that encourages you to adopt healthier habits and make lasting changes. Learn the essentials of detox-friendly eating, gain confidence in meal planning, and embrace a wellness-focused lifestyle that extends far beyond the 2 week detox challenge.

      What qualifies me to help you?

      Laura Villanueva, a rising wellness and nutrition expert, empowers women to unlock their full potential and achieve optimal health.

      • A certified holistic nutritionist, wellness author, and specialist in weight and gut health, is on a mission to empower women to unlock their full potential and achieve optimal health.
      • Through her refreshing approach to nutrition and healthy living, Laura has inspired countless individuals to make positive lifestyle changes.
      • Drawing from her personal journey, Laura guides others on the path to healing the body through proper nutrition and wellness techniques, all while leading by example with her serene way of living.
      • A dedicated student of the Kriya Yoga Technique, Laura Villanueva is committed to guiding others towards a holistic lifestyle rooted in wellness, kindness, and self-reflection.

      Join Laura on a transformative journey to transform the way you look and feel by understanding and honoring your body's innate wisdom.

      This is only available in digital format. You will NOT receive a hard copy.

      • Since this digital product is intangible and can be downloaded directly after purchase, they are considered "used" after purchase, and I cannot accept any refund request.
      • Eat Your Nutrition does not guarantee that the ingredients listed in any of our recipes are allergy free.
      • If you have a food allergy, you should determine whether you are allergic to the ingredients in each recipe, and not rely on statements that a particular recipe is gluten free, dairy free, nut free, soy free, or free of any other possible allergen.

      Contact me if you have a food allergy concern prior to purchasing. If you are having trouble downloading, email me at support@EatYourNutrition.com and I'll help you get it sorted out.

      • These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

      How long do I have access? How do I access the materials?

      You have lifetime access to the materials.

      Once purchased, you will receive a confirmation email with download access to the materials.

      When do I start?

      You can get started making these easy recipes right away. Simply download and cook.

      Can I get a printed copy of the challenge materials? Can I share this material with others?

      We don't provide printed materials. But feel free to download and print right at home. 

      No. The material is for informational and educational purposes only. Do not sell or share, as that is a violation of our copyrights.

      What if I have food allergies or aversions?

      Most recipes are food allergy friendly. We offer a food swap guide to make this simple.

      However, this is not a guarantee. Contact me if you have a food allergy concern prior to purchasing.

      Do you offer refunds?

      Because these are digital downloads, once purchased, you have access to the materials. There will be no refunds.

      What if my question isn't answered in these FAQs?

      No worries. Reach out to us at support@EatYourNutrition.com prior to purchasing, and we can answer any questions or hesitations you may have about the materials.

      RESULTS BEGIN TODAY

      SIMPLE TO FOLLOW

      Easy to follow, always customizable to fit your own unique needs.

      MORE ENERGY

      Build a foundation of strength, resilience, and holistic well-being, propelling you toward the best version of yourself.

      GLOWING RADIANT SKIN

      Achieve calm, clear, acne-free skin. Wear less makeup, because you FINALLY glow from the inside out.

      DELICIOUS RECIPES

      Healthy, real, whole-food recipes to support your health and wellness lifestyle.

      CONFIDENCE

      By eating well, you are empowered to build new healthy habits.

      MOOD, DIGESTION & WEIGHT

      Balanced moods, less anxiety, digestive issues diminish, and achieve a healthy weight for YOUR UNIQUE BODY!

      SIMPLE TO FOLLOW

      Easy to follow, always customizable to fit your own unique needs.

      MORE ENERGY

      Build a foundation of strength, resilience, and holistic well-being, propelling you toward the best version of yourself.

      GLOWING RADIANT SKIN

      Achieve calm, clear, acne-free skin. Wear less makeup, because you FINALLY glow from the inside out.

      DELICIOUS RECIPES

      Healthy, real, whole-food recipes to support your health and wellness lifestyle.

      CONFIDENCE

      By eating well, you are empowered to build new healthy habits.

      MOOD, DIGESTION & WEIGHT

      Balanced moods, less anxiety, digestive issues diminish, and achieve a healthy weight for YOUR UNIQUE BODY!

      Our Customers LOVE Our Nutrition Challenges

      5

      Great fall challenge to help me on my health journey. I love the recipes.

      5

      My hormones were out of whack, and I decided to try the paleo challenge. So far, I am loving all the recipes.

      5

      I'm honestly shocked at how much information is packed into this challenge.

      5

      I always wanted to try to eat paleo, but didn't know where to start. This challenge was perfect.

      5

      I love it. I actually follow the meal plan in the summer challenge all the time, not just summer.

      5

      I was dealing with hormonal issues and thought I would try this summer challenge. I am only 2 weeks in, and I look and feel great. Thank you.

      5

      The fall challenge is a great way to heal your body with food. I feel amazing, and the food tastes so good that my children love it too.

      5

      Great fall challenge to help me on my health journey. I love the recipes.

      5

      My hormones were out of whack, and I decided to try the paleo challenge. So far, I am loving all the recipes.

      5

      I'm honestly shocked at how much information is packed into this challenge.

      5

      I always wanted to try to eat paleo, but didn't know where to start. This challenge was perfect.

      5

      I love it. I actually follow the meal plan in the summer challenge all the time, not just summer.

      5

      I was dealing with hormonal issues and thought I would try this summer challenge. I am only 2 weeks in, and I look and feel great. Thank you.

      5

      The fall challenge is a great way to heal your body with food. I feel amazing, and the food tastes so good that my children love it too.

      5

      I've been trying to get motivated to lose weight, and finally I feel like this summer challenge will be success.

      5

      The fall challenge has so many delicious recipes. I love the spiced energy balls and all the soup recipes.

      5

      The almond butter chicken stir fry is my favorite recipe from the summer challenge.

      5

      My skin has never looked better. My favorite recipes are the banana pancakes and oatmeal cookies from the summer challenge.

      5

      I always look forward to using the summer nutrition challenge to reset my eating habits.

      5

      So easy to follow the meal plan in the challenge. All the food is yummy.

      5

      The summer challenge is my favorite by far. I especially love the grocery lists.

      5

      I can't rave enough about Laura's fall challenge. The best recipes and health information out there.

      5

      I've been trying to get motivated to lose weight, and finally I feel like this summer challenge will be success.

      5

      The fall challenge has so many delicious recipes. I love the spiced energy balls and all the soup recipes.

      5

      The almond butter chicken stir fry is my favorite recipe from the summer challenge.

      5

      My skin has never looked better. My favorite recipes are the banana pancakes and oatmeal cookies from the summer challenge.

      5

      I always look forward to using the summer nutrition challenge to reset my eating habits.

      5

      So easy to follow the meal plan in the challenge. All the food is yummy.

      5

      The summer challenge is my favorite by far. I especially love the grocery lists.

      5

      I can't rave enough about Laura's fall challenge. The best recipes and health information out there.

      Eat Your Nutrition

      Start Your Journey to Better Health!

      Gut Health

      Join my nutrition programs to balance your gut microbiome and support healthy digestion. Balanced nutrition is key.

      AutoImmune

      Reduce inflammation that contributes to your autoimmune symptoms and flares. Manage autoimmune disease.

      Metabolic Health

      Type 2 diabetes, high blood pressure, and obesity are signs metabolic health is suffering.

      Optimize gut health and thrive holistically with our FDA-registered premium supplements, nutritionist-crafted meal plans, and transformative programs for women.

      Product Reviews

      Customer Reviews

      Based on 2 reviews
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      H
      Heather
      Skin is clearer, lost weight, more pep in my step!

      I highly recommend! I am pleased with my results. My skin is much clearer. I plan to do this every spring as a detox reset. I knew this was going to be great, because I have taken other challenges before from Laura. Her support is amazing. I lost weight and noticed more pep in my step. I feel so much better.

      A
      Anonymous
      Lost 7 pounds!

      As a current coaching client of Laura's program, I got a sneak peek of this detox challenge. I lost 7 pounds at the end of the 2 weeks. My husband and I both did it together. I had more energy, less cravings for sugar, and in general felt a sense of calmness to me. Thank you. I plan on doing the summer challenge next.

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