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Revitalize Your Health with the Ultimate AIP Autoimmune Meal Plan & Recipe Book

Every AIP Auto Immune Meal Plan comes with a 4-week plan of nourishing recipes and expert content designed to reduce inflammation and help rebuild the gut lining.

Perfect for the health-conscious woman who:

  • Is encouraged to take on the AIP diet, due to celiac disease, Sjogren's, rheumatoid arthritis, polycystic ovarian syndrome, lupus, multiple sclerosis, adrenal fatigue, psoriatic arthritis, frequent viral infections, Hashimoto's disease, and irritable bowel syndrome.  
  • Wants to heal their body with real, nourishing food that includes allergen-free foods. 
  • Wants to reduce inflammation and help rebuild the gut lining. 

Ideal for women who want to IMPROVE, REPAIR, and REBUILD  their health today.

AIP Auto Immune Meal Plan & Recipe Book

Regular price $68.00
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Have questions? Email: support@EatYourNutrition.com

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Description

Revitalize Your Health with the Ultimate AIP Autoimmune Meal Plan & Recipe Book

Every AIP Auto Immune Meal Plan comes with a 4-week plan of nourishing recipes and expert content designed to reduce inflammation and help rebuild the gut lining.

Perfect for the health-conscious woman who:

  • Is encouraged to take on the AIP diet, due to celiac disease, Sjogren's, rheumatoid arthritis, polycystic ovarian syndrome, lupus, multiple sclerosis, adrenal fatigue, psoriatic arthritis, frequent viral infections, Hashimoto's disease, and irritable bowel syndrome.  
  • Wants to heal their body with real, nourishing food that includes allergen-free foods. 
  • Wants to reduce inflammation and help rebuild the gut lining. 

Ideal for women who want to IMPROVE, REPAIR, and REBUILD  their health today.

  • Unlock the power of healing nutrition with our AIP Autoimmune meal plan and recipe cookbook. Discover a treasure trove of delicious recipes crafted specifically to manage autoimmune disease symptoms, all made with wholesome, anti-inflammatory ingredients. Our easy-to-follow AIP meal plan takes the guesswork out of meal preparation, ensuring you can enjoy flavorful dishes while supporting your body's healing journey.
  • Say goodbye to the frustration of meal planning with our curated selection of AIP protocol recipes. Each recipe is carefully designed to highlight the benefits of inflammation-free foods, providing your body with essential nutrients to promote healing and reduce inflammation. With our AIP meal plan, you can indulge in satisfying meals without worrying about triggering autoimmune flare-ups, making it easier than ever to prioritize your health and well-being.
  • Experience the transformative power of the autoimmune protocol diet with our comprehensive meal plan and recipe cookbook. Whether you're seeking relief from joint pain, fatigue, or digestive issues, our AIP recipes offer a delicious solution to managing your autoimmune symptoms. Take the first step towards a healthier, happier you with our AIP Autoimmune meal plan today.

Here are a few examples of the recipes included in the AIP autoimmune disease meal plan. Discover how to reverse your autoimmunity issues. It is free from inflammatory foods, which can upset the gut, cause dysbiosis, and stimulate the immune system negatively.

  • Green AutoImmune Smoothie
  • Thai Burgers with Ginger Slaw & Plantain Chips
  • Berry Orange Creme Sorbet
  • Berry Salmon Salad
  • Lemon Coconut Cream Shake
  • Yummy AutoImmune Gummies
  • Plus many more AIP Autoimmune Disease Protocol recipes to choose from for the entire month on the AIP Diet Meal Plan.

Recipes For Good AutoImmune Health

  • Delicious AIP Breakfast Recipes
  • AIP Friendly Drinks
  • AIP-Friendly Smoothie Recipes
  • AIP Lunch Recipes
  • AIP Salad Recipes
  • AIP Friendly Salad Dressing Recipes
  • AIP Friendly Snacks
  • AIP Soup Recipes
  • Easy to Make AIP AutoImmune Protocol Dinner Recipes
  • AIP Dessert Recipes

What's Included:

  • 4-Week AIP AutoImmune Protocol Diet Meal Plan 
  • AIP Recipe Cookbook is filled with easy-to-make Autoimmune disease-friendly recipes. 
  • AIP Meal Plan Guide with tons of information on the AIP AutoImmune Protocol Diet Plan, which discusses the elimination phase and reintroduction phase. 
  • Printable AIP Grocery Shopping list for each week.

Get Started Today With Simple Meals For Good AutoImmune Health

  1. Reduces Inflammation: The AIP diet has been shown to reduce inflammation, alleviating symptoms such as joint pain, fatigue, and brain fog commonly experienced by individuals with autoimmune diseases.
  2. Supports Gut Healing: By removing potentially problematic ingredients and focusing on nutrient-dense foods, the AIP diet supports gut healing and addresses issues like leaky gut, often associated with autoimmune disorders.
  3. Alleviates Symptoms: Following the AIP diet can help manage symptoms such as abdominal pain, diarrhea, tissue and nerve damage, and frequent viral infections, providing relief for individuals suffering from autoimmune diseases.
  4. Addresses Root Causes: The AIP diet targets underlying factors contributing to autoimmune diseases, including genetic predisposition, stress, inflammation, and medication use, by promoting a healing approach to nutrition.
  5. Simplifies Meal Planning: With delicious recipes tailored to the AIP diet, meal planning becomes effortless, providing individuals with autoimmune disorders with a convenient and effective way to manage their condition and improve their overall health.

What qualifies me to help you?

Laura Villanueva, a rising wellness and nutrition expert, empowers women to unlock their full potential and achieve optimal health.

  • A certified holistic nutritionist, wellness author, and specialist in weight and gut health, is on a mission to empower women to unlock their full potential and achieve optimal health.
  • Through her refreshing approach to nutrition and healthy living, Laura has inspired countless individuals to make positive lifestyle changes.
  • Drawing from her personal journey, Laura guides others on the path to healing the body through proper nutrition and wellness techniques, all while leading by example with her serene way of living.
  • A dedicated student of the Kriya Yoga Technique, Laura Villanueva is committed to guiding others towards a holistic lifestyle rooted in wellness, kindness, and self-reflection.

Join Laura on a transformative journey to transform the way you look and feel by understanding and honoring your body's innate wisdom.

This is only available in digital format. You will NOT receive a hard copy.

  • Since this digital product is intangible and can be downloaded directly after purchase, they are considered "used" after purchase, and I cannot accept any refund request.
  • Eat Your Nutrition does not guarantee that the ingredients listed in any of our recipes are allergy free.
  • If you have a food allergy, you should determine whether you are allergic to the ingredients in each recipe, and not rely on statements that a particular recipe is gluten free, dairy free, nut free, soy free, or free of any other possible allergen.

Contact me if you have a food allergy concern prior to purchasing. If you are having trouble downloading, email me at support@EatYourNutrition.com and I'll help you get it sorted out.

  • These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

How long do I have access? How do I access the materials?

You have lifetime access to the materials.

Once purchased, you will receive a confirmation email with download access to the materials.

When do I start?

You can get started making these easy recipes right away. Simply download and cook.

Can I get a printed copy of the meal plan materials? Can I share this material with others?

We don't provide printed materials. But feel free to download and print right at home. 

No. The material is for informational and educational purposes only. Do not sell or share, as that is a violation of our copyrights.

What if I have food allergies or aversions?

Most recipes are food allergy friendly. We offer a food swap guide to make this simple.

However, this is not a guarantee. Contact me if you have a food allergy concern prior to purchasing.

Do you offer refunds?

Because these are digital downloads, once purchased, you have access to the materials. There will be no refunds.

What if my question isn't answered in these FAQs?

No worries. Reach out to us at support@EatYourNutrition.com prior to purchasing, and we can answer any questions or hesitations you may have about the materials.

RESULTS BEGIN TODAY

SIMPLE TO FOLLOW

Easy to follow, always customizable to fit your own unique needs.

MORE ENERGY

Build a foundation of strength, resilience, and holistic well-being, propelling you toward the best version of yourself.

GLOWING RADIANT SKIN

Achieve calm, clear, acne-free skin. Wear less makeup, because you FINALLY glow from the inside out.

DELICIOUS RECIPES

Healthy, real, whole-food recipes to support your health and wellness lifestyle.

CONFIDENCE

By eating well, you are empowered to build new healthy habits.

MOOD, DIGESTION & WEIGHT

Balanced moods, less anxiety, digestive issues diminish, and achieve a healthy weight for YOUR UNIQUE BODY!

SIMPLE TO FOLLOW

Easy to follow, always customizable to fit your own unique needs.

MORE ENERGY

Build a foundation of strength, resilience, and holistic well-being, propelling you toward the best version of yourself.

GLOWING RADIANT SKIN

Achieve calm, clear, acne-free skin. Wear less makeup, because you FINALLY glow from the inside out.

DELICIOUS RECIPES

Healthy, real, whole-food recipes to support your health and wellness lifestyle.

CONFIDENCE

By eating well, you are empowered to build new healthy habits.

MOOD, DIGESTION & WEIGHT

Balanced moods, less anxiety, digestive issues diminish, and achieve a healthy weight for YOUR UNIQUE BODY!

Our Customers LOVE Our Nutrition Meal Plans

5

This meal plan helped me learn to make easy and healthy, gut friendly recipes.

5

This meal plan helped me with my rheumatoid arthritis. I love all the dinner recipes in the meal plan.

5

I have gained confidence in making healthy food choices. It changed the way I look at my food choices.

5

This meal plan helped me learn to make easy and healthy, gut friendly recipes.

5

This meal plan helped me with my rheumatoid arthritis. I love all the dinner recipes in the meal plan.

5

I have gained confidence in making healthy food choices. It changed the way I look at my food choices.

5

I could not believe how amazing I felt. I lost weight and no more bloat.

5

Awesome meal plan. This was helpful information to get my nutrition back on track.

5

This meal plan helped me learn to make simple anti-inflammatory recipes.

5

The holiday meal plan was exactly what I needed right after the holidays to reset back to health.

5

I could not believe how amazing I felt. I lost weight and no more bloat.

5

Awesome meal plan. This was helpful information to get my nutrition back on track.

5

This meal plan helped me learn to make simple anti-inflammatory recipes.

5

The holiday meal plan was exactly what I needed right after the holidays to reset back to health.

Eat Your Nutrition

Start Your Journey to Better Health!

Gut Health

Join my nutrition programs to balance your gut microbiome and support healthy digestion. Balanced nutrition is key.

AutoImmune

Reduce inflammation that contributes to your autoimmune symptoms and flares. Manage autoimmune disease.

Metabolic Health

Type 2 diabetes, high blood pressure, and obesity are signs metabolic health is suffering.

Optimize gut health and thrive holistically with our FDA-registered premium supplements, nutritionist-crafted meal plans, and transformative programs for women.

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