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Eat Your Nutrition Cookbook: 200+ Gluten-Free Healthy Recipes
Everyday meal inspiration and simple, wholesome cooking ideas.
$37.00
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Ultimate Weight Loss Bundle
Wellness Bundle
Save 24%
What’s Included
Products Shipped to You
- 1 ×Vanilla Plant-Based Protein Powder
Digital Resources
- 1 ×Fresh Start: 6-Week Healthy Weight Loss Program
- 1 ×The Harmony Calm Belly Reset (5-Day Debloat)
- 1 ×Blend & Nourish Smoothie Book
Save $45.97 vs. buying separately
Availability
Ships by November 6
Fast shipping
Fast shipping
What to Expect
Your Starting Point
Begin with the 5-day Calm Belly Reset, then move into the six weeks of Fresh Start.
What's Included
Vanilla plant protein, the Fresh Start 6-week program, The Harmony Calm Belly Reset and the Blend & Nourish smoothie book.
Is It a Fit?
For women who want structure around meals and a realistic approach to weight, without another crash diet.
In Your Everyday Routine
Follow the meal plans, and use a protein smoothie for busy mornings or snacks. The powder is helpful, not required for every meal.
Build Your Meal Routine
Start with the 5-day reset, then follow the six-week program one week at a time.
Select a topic to read more.
01 · Start with What's Inside
- Vanilla plant-based protein powder
- Fresh Start: 6-Week Healthy Weight Loss Program
- The Harmony Calm Belly Reset
- Blend & Nourish Smoothie Book
02 · Make It Fit Your Week
Follow the weekly meal plans and use a protein smoothie when you need something quick. The powder is helpful, not required for every meal.
03 · Choose Your Starting Point
Begin with the 5-day Calm Belly Reset, then move into week one of Fresh Start.
04 · Decide If It Fits
For women who want structure around meals and a realistic approach to weight, without another crash diet.
05 · Keep It Handy
Return to the included guidance when you plan your next meals or want to revisit a habit.
Getting Started
How to Use
Begin with the 5-day Calm Belly Reset, then move into week one of Fresh Start. Follow the directions on the protein container.
Before You Buy
Product Guide
Everything I'd want you to know before you choose: what's included, who it's a good fit for, and how to make it work in a real week. Tap any row to open it.
Questions? Send me a message
At a Glance
Everything you need for a realistic approach to weight: a six-week program, a 5-day reset to get started, 60+ smoothie recipes and vanilla plant protein.
Is This Right for Me?
For women who want structure around meals and a realistic approach to weight, energy and hormones, without another crash diet.
Ingredients
Vanilla Plant-Based Protein Powder - Harmony Nourish™
Plant-Based Protein Blend
- Organic Pea Protein
- Organic Rice Protein
Flavor & Texture Blend
- Organic Erythritol
- Vanilla Flavor
- Vanilla Sweet Enhancer
- Organic Stevia Extract (Naturally sweetened with plant-based stevia for a smooth, balanced taste).
- Sea Salt
- Ticacloid Ultrasmooth (for smooth texture).
- Sunflower Creamer
Supplement Facts
Vanilla Plant-Based Protein Powder - Harmony Nourish™
Serving Size (Per 1 Scoop / 33.1 g)
- Calories: 125
- Total Fat: 2 g (3%)
- Sodium: 120 mg (5%)
- Total Carbohydrates: 8 g (3%)
- Dietary Fiber: 4 g (14%)
- Total Sugar: 3 g
- Protein: 20 g (42%)
Percent Daily Values are based on a 2,000-calorie diet.
Laura's Approach
I'm Laura Villanueva, a Nutritional Therapy Practitioner (NTP) and founder of Eat Your Nutrition®.
I see protein powder as one part of a routine that also includes real meals and everyday habits.
Disclaimer
- Some items in this bundle are only available in digital format. You will NOT receive a hard copy.
- Digital products are final sale and non-refundable, except where required by applicable law. See our Return & Refund Policy.
- Recipes are designed to support common dietary needs, but we cannot guarantee allergen-free ingredients.
- If you have allergies or concerns, please contact: support@eatyournutrition.com
- This bundle is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease.
- Always consult your healthcare provider before starting a new nutrition or wellness program.
- Results may vary based on consistency and individual lifestyle factors.
Nourishment. Balance. Everyday Wellness.
No extremes. Just practical support for the routines you want to build.
FAQs
No. You eat real meals from the meal plans. The protein powder is there for quick smoothies and snacks, not to replace meals.
The meals are built around protein, fiber and whole foods, which help many people feel full longer. The Fresh Start lessons also cover healthy sugar swaps and the link between food and mood.
Yes. Each week gives you a short lesson, a meal plan and a shopping list, and every recipe is simple and gluten-free.
Start with the 5-day reset, then follow Fresh Start for six weeks. After that, keep using the recipes and habits that worked for you.
Email us anytime: support@eatyournutrition.com
We're here to help.
Nourish your body, support your gut, and feel your best from within. As a Nutritional Therapy Practitioner (NTP), every supplement and program is thoughtfully designed to support your body at the root. All using a holistic, science-backed approach to gut, hormone, and whole-body wellness.
Our premium supplements, NTP-created programs, and balanced philosophy are here to help you build lasting health, radiant confidence, and sustainable results. All without extremes.
PROTEIN
INCREASE
REAL FOOD
Eat
HABITS
BUILD
NO CRASH DIETS
YOUR WEEK
PLAN
PROTEIN
INCREASE
REAL FOOD
Eat
HABITS
BUILD
NO CRASH DIETS
YOUR WEEK
PLAN
PROTEIN
INCREASE
REAL FOOD
Eat
HABITS
BUILD
NO CRASH DIETS
YOUR WEEK
PLAN
PROTEIN
INCREASE
REAL FOOD
Eat
HABITS
BUILD
NO CRASH DIETS
YOUR WEEK
PLAN
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