NEW EXPANDED EDITION: The Beauty Nutrition Cookbook · Paperback on Amazon | Digital Download
Digital Download
Save $9.00 vs. buying separately
Digital Resource · No Shipping Access is provided after checkout.
Download both books, then pick one smoothie and one grill recipe to start.
Blend & Nourish (65 recipes) and Fire & Nourish (60 recipes). 125 gluten-free recipes in all.
For you if you want quick breakfasts and easy grill nights, without worrying about hidden gluten.
A smoothie for busy mornings, a homemade rub or sauce on the weekend and a cookout menu when friends come over.
Make a batch of smoothie packs and one BBQ sauce, and your week is mostly planned.
Two printable PDFs, available right after checkout.
Getting Started
Start with one smoothie and one grill recipe. Use the 14-day tracker to build the smoothie habit, and pick a cookout menu when you're hosting.
Before You Buy
Everything I'd want you to know before you choose: what's included, who it's a good fit for, and how to make it work in a real week. Tap any row to open it.
Questions? Send me a message
Two gluten-free cookbooks in one bundle: 65 smoothies, bowls and juices, and 60 grilling recipes with homemade rubs, sauces and cookout menus.
For anyone who wants quick, gluten-free breakfasts and easy grill nights, whether you're cooking for one or feeding a crowd.
Both download instantly and can be printed.
I'm Laura Villanueva, a Nutritional Therapy Practitioner (NTP) and founder of Eat Your Nutrition®.
I have celiac disease, so every recipe I share is gluten-free. I believe in real food, cooked simply.
No extremes. Just practical support for the routines you want to build.
You have lifetime access to the materials.
Once purchased, you will receive a confirmation email with download access to the materials.
Right away. Download both PDFs after checkout, pick a smoothie for tomorrow morning and a recipe for your next grill night.
You receive two digital cookbooks; no physical books are provided. You may download and print them for your own personal use.
Please do not sell or share the cookbooks. The materials are copyrighted and licensed for personal use.
Every recipe is gluten-free. Some use dairy, nuts, coconut or eggs, and Blend & Nourish includes a swap guide. Please review each recipe for your own needs. We can't guarantee allergen-free ingredients.
Questions before you buy? Email support@eatyournutrition.com.
Because these are digital downloads, once purchased, you have access to the materials. There will be no refunds.
Email support@eatyournutrition.com and we'll be happy to help.
Nourish your body, support your gut, and feel your best from within. As a Nutritional Therapy Practitioner (NTP), every supplement and program is thoughtfully designed to support your body at the root. All using a holistic, science-backed approach to gut, hormone, and whole-body wellness.
Our premium supplements, NTP-created programs, and balanced philosophy are here to help you build lasting health, radiant confidence, and sustainable results. All without extremes.
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