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Description
UNLOCK RADIANT HEALTH WITH OUR HOLISTIC EATING GUIDE: NOURISHING RECIPES AND WELLNESS TOOLS INCLUDED!
Every Radiant Healthy Eating Guide comes with a new commitment to yourself, a great support system, and tools to become a healthier, happier you.
Perfect for the health-conscious woman who:
- Is ready to embark on a journey to radiant health and vitality through wholesome eating.
- Wants to say goodbye to mealtime dilemmas.
- Is a busy parent, a career-driven professional, or simply seeking convenient meal solutions!
- Wants resources to prepare healthy meals, track progress, and achieve their wellness goals.
For burnt-out, overwhelmed women who want to create vitality and health through healthy eating.
Radiant Healthy Eating Guide
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Have questions? Email: support@EatYourNutrition.com
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Description
UNLOCK RADIANT HEALTH WITH OUR HOLISTIC EATING GUIDE: NOURISHING RECIPES AND WELLNESS TOOLS INCLUDED!
Every Radiant Healthy Eating Guide comes with a new commitment to yourself, a great support system, and tools to become a healthier, happier you.
Perfect for the health-conscious woman who:
- Is ready to embark on a journey to radiant health and vitality through wholesome eating.
- Wants to say goodbye to mealtime dilemmas.
- Is a busy parent, a career-driven professional, or simply seeking convenient meal solutions!
- Wants resources to prepare healthy meals, track progress, and achieve their wellness goals.
For burnt-out, overwhelmed women who want to create vitality and health through healthy eating.
Looking to revolutionize your approach to healthy eating?
- Say goodbye to the time-consuming struggle of preparing nutritious meals, and embrace our Radiant Healthy Eating Guide. Packed with creative options suitable for any lifestyle or budget, this guide serves as your roadmap to a satisfying diet of real, nourishing food that will keep you and your family fit, healthy, and happy for life.
- Dive into 60 delicious recipes carefully crafted to bust nutritional myths and promote balanced eating for longevity and optimal health. From quick and easy whole-food meals to convenient eating-on-the-go tips, our guide equips you with the tools to prepare healthy meals effortlessly. Plus, access worksheet planners and abundant health and wellness content to track your progress and set achievable goals.
- With family-friendly recipes designed to delight every palate, our guide ensures healthy eating becomes a shared joy for your entire household. From hearty breakfast options like Pumpkin Pie Oatmeal to savory dinner delights like Slow-Cooker BBQ Pork Chops, each recipe is meticulously curated to include calorie counts and macronutrient breakdowns, making it easier than ever to nourish your body and soul.
This healthy eating guide includes:
- Quick & Easy whole-food healthy recipes, including macros for all the recipes.
- Healthy eating guide tips.
- Eating on the go.
- Tips for adding whole foods to your meals.
- Healthy snack ideas.
- Grocery shopping guide filled with great tips.
- Weekly Meal Planner has room for you to plan your meals and snacks. It also has space to add notes or groceries you might want to buy.
- Weekly Activity Planner has room for you to plan out your activities and workouts.
Here are a few examples of some of the recipes you will receive:
- Pumpkin Pie Oatmeal
- Banana Crepes
- Egg Drop Soup
- Mexican Salad
- Thai Shrimp Curry & Rice
- Turkey & Sweet Potato Hash
- Sausage Stir-Fry
- Slow-cooker BBQ Pork Chops
- Honey Fried Bananas
- Black Bean Brownies
- Coconut Pudding
- Plus, many more delicious and easy-to-make family-friendly recipes.
Calorie count and macronutrients are included in all the recipes in the guide.
- Time and Money Savings: Learn efficient meal preparation strategies to save time and money while improving your family's health and well-being.
- Comprehensive Roadmap: This guide offers creative options and ideas suitable for various lifestyles and budgets, serving as a comprehensive roadmap to a satisfying diet of real, nourishing food.
- Abundant Resources: Access 60 healthy recipes, worksheet planners, and extensive health and wellness content, empowering you with the tools to prepare nutritious meals, track progress, and set achievable goals.
- Family-Friendly Approach: Enjoy delicious recipes that the whole household will love, breaking free from nutritional myths and embracing foods that promote long-term health and vitality.
- Practical Guidance: Benefit from quick and easy whole-food recipes, handy tips for eating on the go, suggestions for incorporating whole foods into meals, healthy snack ideas, and a grocery shopping guide to streamline your shopping experience. Plus, use the weekly meal and activity planners to organize your routines effectively.
What Qualifies Me to Help You?
- Laura Villanueva is a Nutritional Therapy Practitioner (NTP), certified holistic nutritionist, wellness author, and trusted guide in gut, hormone, and weight health.
- With a deeply rooted passion for helping women feel their best, she combines evidence-based nutritional therapy with a gentle, empowering approach that honors the body’s natural wisdom.
- Laura’s work is inspired by her own healing journey, allowing her to lead with empathy, lived experience, and a grounded understanding of what true wellness requires. Her refreshing philosophy has helped countless women break free from confusion around nutrition and rebuild their health with clarity, confidence, and compassion.
- As a dedicated practitioner of Kriya Yoga, Laura weaves mindfulness, self-reflection, and nervous system support into her wellness teachings, creating a truly holistic experience that nurtures both body and spirit.
- With a serene, heart-led approach and years of specialized education in gut health and whole-body nutrition, Laura is committed to guiding you toward a vibrant, balanced life. One where you feel empowered, supported, and deeply connected to your body’s innate ability to heal.
Join Laura on a transformative journey and discover how honoring your body can transform the way you look, feel, and live.
This is only available in digital format. You will NOT receive a hard copy.
- Since this digital product is intangible and can be downloaded directly after purchase, they are considered "used" after purchase, and I cannot accept any refund request.
- Eat Your Nutrition does not guarantee that the ingredients listed in any of our recipes are allergy free.
- If you have a food allergy, you should determine whether you are allergic to the ingredients in each recipe, and not rely on statements that a particular recipe is gluten free, dairy free, nut free, soy free, or free of any other possible allergen.
Contact me if you have a food allergy concern prior to purchasing. If you are having trouble downloading, email me at support@EatYourNutrition.com and I'll help you get it sorted out.
- These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
How long do I have access? How do I access the materials?
You have lifetime access to the materials.
Once purchased, you will receive a confirmation email with download access to the materials.
Can I get a printed copy of the guide materials? Can I share this material with others?
We don't provide printed materials. But feel free to download and print right at home.
No. The material is for informational and educational purposes only. Do not sell or share, as that is a violation of our copyrights.
What if I have food allergies or aversions?
Most recipes are food allergy friendly. We offer a food swap guide to make this simple.
However, this is not a guarantee. Contact me if you have a food allergy concern prior to purchasing.
Do you offer refunds?
Because these are digital downloads, once purchased, you have access to the materials. There will be no refunds.
What if my question isn't answered in these FAQs?
No worries. Reach out to us at support@EatYourNutrition.com prior to purchasing, and we can answer any questions or hesitations you may have about the materials.
RESULTS BEGIN TODAY
SIMPLE TO FOLLOW
Easy to follow, always customizable to fit your own unique needs.
MORE ENERGY
Build a foundation of strength, resilience, and holistic well-being, propelling you toward the best version of yourself.
GLOWING RADIANT SKIN
Achieve calm, clear, acne-free skin. Wear less makeup, because you FINALLY glow from the inside out.
DELICIOUS RECIPES
Healthy, real, whole-food recipes to support your health and wellness lifestyle.
CONFIDENCE
By eating well, you are empowered to build new healthy habits.
MOOD, DIGESTION & WEIGHT
Balanced moods, less anxiety, digestive issues diminish, and achieve a healthy weight for YOUR UNIQUE BODY!
SIMPLE TO FOLLOW
Easy to follow, always customizable to fit your own unique needs.
MORE ENERGY
Build a foundation of strength, resilience, and holistic well-being, propelling you toward the best version of yourself.
GLOWING RADIANT SKIN
Achieve calm, clear, acne-free skin. Wear less makeup, because you FINALLY glow from the inside out.
DELICIOUS RECIPES
Healthy, real, whole-food recipes to support your health and wellness lifestyle.
CONFIDENCE
By eating well, you are empowered to build new healthy habits.
MOOD, DIGESTION & WEIGHT
Balanced moods, less anxiety, digestive issues diminish, and achieve a healthy weight for YOUR UNIQUE BODY!
Our Customers LOVE Our Nutrition Guides
5
Awesome guide. This was helpful information to get my nutrition back on track.
5
I could not believe how amazing I felt. I lost weight and no more bloat.
5
I have gained confidence in making healthy food choices. It changed the way I look at my food choices
5
Awesome guide. This was helpful information to get my nutrition back on track.
5
I could not believe how amazing I felt. I lost weight and no more bloat.
5
I have gained confidence in making healthy food choices. It changed the way I look at my food choices
5
This guide helped me prep easy breakfast & dinner recipes during the busy week.
5
This guide helped me prepare healthy recipes my family actually enjoys.
5
This health guide helped me finally have tons of energy during the day.
5
The holiday guide was exactly what I needed right after the holidays to reset back to health.
5
This guide helped me prep easy breakfast & dinner recipes during the busy week.
5
This guide helped me prepare healthy recipes my family actually enjoys.
5
This health guide helped me finally have tons of energy during the day.
5
The holiday guide was exactly what I needed right after the holidays to reset back to health.
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