I recently purchased the Harmony Method Starter Guide and it was absolutely worth it. I’m really glad I gave it a shot. It's packed with helpful info that’s easy to digest (no pun intended) and actually doable with a busy schedule. The guide breaks down the four pillars of the method in a way that feels approachable, not preachy, and the daily rituals and food tips helped me feel more in tune with my body. I’ve already started noticing less bloating and more steady energy, which is a big win for me. If you’re looking to ease into a healthier routine and support your body naturally, this guide makes it feel simple and totally manageable.
I absolutely loved the 7-Day Clear Skin Detox Guide! As someone who struggles with occasional breakouts and wanted a natural way to support my skin, this guide was exactly what I needed. The meal plan was super easy to follow, and the recipes were both delicious and nourishing. I especially appreciated that everything was dairy-free and focused on gut health. I felt more energized, less bloated, and even noticed my skin looking clearer and more radiant by the end of the week. The daily rituals and trackers helped keep me motivated and consistent. Highly recommend this to anyone looking to glow from the inside out!
This recipe book has exactly what I needed for my health. Anytime I need a meal or recipe idea, this is exactly what I reach for. So many nutritionally sound meals that my entire family loves. That's saying a lot because most other books I have gotten from other people, my family usually doesn't want them. But my kids and husband ACTUALLY EAT these recipes. Thank you for so many healthy recipes. I highly recommend.
I loved taking this nutrition challenge so much. Every step of the way I was supported during this journey and learned so much. I'm so happy I found Laura on Instagram. Here motivation and understanding is beyond any other. I had my own personal cheer leader throughout the spring challenge. Thank you.
This helped me understand how to properly eat to lose weight without feeling like I was hungry all the time. There are so many yummy recipes that I never got bored during meal time.
I printed this out and it has a permanent home in my kitchen. I make a smoothie every morning and with so many to choose from, I never get bored. A great purchase for my health.
Overall, I feel less bloated and finally was able to lose those last 4 stubborn pounds from having my little girl. Thank you so much.
I loved this health and nutrition challenge so much. The amount of information inside this was shocking. I learned so much about nutrition, eating seasonally, with traditional Chinese medicine practices included, immune health, and did I say the recipes are delicious out of this world? I love fall recipes and enjoyed them all.
I use this cookbook so much while on my health journey. I love all the recipes and even made them for my friends and family. They all rave about how good they taste too. I especially love the breakfast recipes. Breakfast is the most important meal of the day, and my favorite meal to make. I love the egg hash, and vegan meatloaf was surprisingly really tasty. I never made a vegan meatloaf and was shocked at how delicious it was. Don't worry, not all the recipes are vegan. There is something for everyone. Definitely try this cookbook if you want to eat healthy.
This really works. I lost 35 pounds and feel great.
Very easy to understand. The ingredients are easily found in your typical grocery store, and the recipes taste really good. My belly bloat went away, I lost inches off my waist, and my clothes fit again. No more running to the bathroom with urgency or gas. I finally have regular bowel movements that are actually normal again. Thank you for this plan.
This was an easy to follow program that allowed me to have a complete regimen to follow and improved my gut symptoms. It gave me the confidence to follow clear strategies to include in my daily life that finally got to the root cause of my digestive issues. I highly recommend this program.
Amazing program. I felt full and satisfied on the program. Most importantly I never felt hungry on this weight loss progam. I lost 27 pounds and feel amazing.
I love all the fall recipes. You also get lots of information about the season and what you should be doing for your health during the fall. Great nutrition challenge and definitely joining another in the winter. I love that Laura does these health challenges seasonally. Great way to reset your body and health.
This is the best nutrition and health program that I have tried and believe me when I say I have tried them all. I loved how detailed each week was and the steps to take. The meal plan was easy to follow, and I printed off the grocery lists for each week too. I lost 60 pounds during the entire 4 month program and feel great. Thank you for this program.
I couldn't recommend this more. I have never written a review before, and the information in this guide is worth recommending. You should definitely buy this.
I gained so much energy after trying out these tips. Lots of great tips for you to try to get healthier and gain energy.
Perfect guide to start eating healthy. I love the recipes and so many tips for eating out too.
I love the reset plan, and the holiday recipes are perfect for family gatherings. So good. My new favorite holiday cookbook.
Easy to find ingredients, and the recipes are ones I use all the time. I highly recommend.
I was diagnosed with rheumatoid arthritis, autoimmune disease. and was worried about what to eat. I love this meal plan. There is so much guidance on how to navigate autoimmune disorders, and I love how the meal plan is easy to follow. Plus, the recipes are easy to make.
I never thought my gut issues wouldn't go away. I am finally bloat free. I finally feel so much better. This plan absolutely gets results.
I like that the recipes are easy to make with store bought ingredients. I love this smoothie recipe book!
