Healthy Holidays Survival Guide, Recipes, & Reset Meal Plan
We all know that the holidays can be taxing our health. The endless parties and parade of tempting treats can leave us feeling tired, bloated, and ready to crawl back into bed.
What if you had a simple plan to take away the worry? What if you could navigate the season without gaining weight, feeling sluggish, or totally stressing out?
Ready to thrive during the holiday season?
Get ready to make it happen with my Healthy Holidays Survival Guide!
You can have a healthy, happy, energetic holiday season even if you:
- Work crazy hours at a corporate 9-5.
- Are trying to wrangle a family of 5 AND get ready for a huge family feast?
- Feel like you can never say no to holiday treats.
- Or are worried that you won't feel your absolute best during the holiday season?
The Healthy Holidays Survival Guide will show you how!
Well, this holiday health guide will teach you exactly the right health habits to get you through gatherings during the holidays. You can still make your health a priority this holiday season, regardless of how many holiday pies cross your path.
DOWNLOAD THE EBOOK HOLIDAY SURVIVAL RESET GUIDE, RECIPES & MEAL PLAN TODAY!
When you sign up for this EBOOK guide, you get:
HEALTHY HOLIDAYS SURVIVAL GUIDE
Sign up now and get a holiday guide filled with holiday survival tips, strategies, and checklists to get you through the busy and stressful eating season.
So what does my guide offer you? Glad you asked!
- Holiday Survival Tips, Strategies & Checklists: The holiday survival guide contains tips for keeping your sanity and maintaining your health during the holidays. Holiday tips and strategies to indulge guilt-free this holiday eating season. Plus, a survival checklist to print, post on the fridge or in the office, so you can stay on track with your healthy habits all during the frantic holiday season.
- Holiday Grocery Shopping List: Holiday survival guide contains tips for keeping your sanity and maintaining your health during the holidays. Holiday tips and strategies to indulge guilt-free this holiday eating season. Plus, a survival checklist to print, post on the fridge or in the office, so you can stay on track with your healthy habits all during the frantic holiday season. This detailed grocery shopping list will save you tons of time at the store. Get all the grocery ingredients for the post holiday healthy reset plan.
Post Holiday Healthy Reset Meal Plan: 4-day post-holiday healthy reset meal plan, which includes delicious, easy to prepare recipes to get your body feeling great after a night (or few) of celebrating during the holiday season. Breakfast, lunch, and dinner meals to reset with ease.
Healthy Holiday Delicious Recipes: Get over 30 healthy holiday recipes to bring to a festive celebration party or gathering. Stay on track and still indulge in all your holiday favorite traditional recipes.
Hi, I'm Laura Ann Villanueva. Your Healthy Gut Nutritionist! I created this nutrition meal plan guide with recipes to keep you full and satisfied. I have dedicated my career to discovering how to achieve great gut health with evidence-backed science.
Certified holistic nutritionist, nutrition and wellness author, weight and gut health specialist. I teach others how to discover effective ways to become the healthiest version of themselves. You have seen my healthy eating challenges or programs before.