🎄 Holiday Metabolic Magic Kickstart Wellness Guide + 14-Day Metabolic Meal Plan 🎄

Search Checkout

Your cart

Your cart is empty

Check out these best selling products!

Featured Products
CUSTOMER FAVORITES - Eat Your Nutrition™

Harmony Essentials: Everyday Wellness

Elevate Your Wellness with the Harmony Essentials Collection

As a Nutritional Therapy Practitioner (NTP), I created the Harmony Essentials Collection to support gut health, hormone balance, and steady daily energy.

Each supplement is crafted with clean, high-quality ingredients designed to nourish your body from the inside out. Backed by nutrition science and rooted in a holistic approach, these formulas help you feel balanced, energized, and well. Every single day.

12 Results

Clear filters
Radiant Healthy Eating Guide - Eat Your Nutrition™

Radiant Healthy Eating Guide

5.0 (2)

$31.00

Eat Your Nutrition Recipe Book

Eat Your Nutrition Recipe Book

5.0 (1)

$35.00

The Harmony Method Starter Guide

The Harmony Method Starter Guide

5.0 (2)

$21.00

7-Day Healthy Eating Meal Plan

7-Day Healthy Eating Meal Plan

5.0 (2)

$31.00

Chocolate Plant-Based Protein | Vegan Chocolate Protein Powder
Best Seller

Chocolate Plant-Based Protein | Vegan Chocolate Protein Powder

$64.00

Vanilla Plant-Based Protein | Gut-Friendly Vegan Protein Powder
Sold out

Vanilla Plant-Based Protein | Gut-Friendly Vegan Protein Powder

$64.00

Healthy Eating Starter Bundle
Sale
Best Seller

Healthy Eating Starter Bundle

5.0 (1)

$87.00 $49.00 44% off

Chocolate Nourish Whey Isolate Protein Powder

Chocolate Nourish Whey Isolate Protein Powder

$59.00

Vanilla Nourish Whey Isolate Protein Powder

Vanilla Nourish Whey Isolate Protein Powder

$59.00

Pure Nourish Whey Isolate Protein Powder

Pure Nourish Whey Isolate Protein Powder

$59.00

Harmony Hydrate Electrolyte Formula

Harmony Hydrate Electrolyte Formula

$59.00

Harmony Focus + Mushroom Blend Adaptogenic Coffee

Harmony Focus + Mushroom Blend Adaptogenic Coffee

$47.00

🌸 Harmony Essentials

Daily wellness essentials intentionally created to help you restore balance, boost energy, and thrive in your natural rhythm.

Crafted for Daily Balance

Harmony-Focused Essentials
Explore our intentionally designed formulas created to support gut harmony, steady energy, and hormone balance naturally. One nourishing ritual at a time.

Wellness in Rhythm

Aligned with Your Body’s Needs
Each supplement is formulated with clean, effective ingredients that work with your body’s natural rhythms to promote digestion, clarity, and whole-body vitality.

Feel-Good Energy, Every Day

Harmony You Can See & Feel
Add these daily essentials to your routine for balanced energy, supported hormones, and that grounded, nourished glow from within.

Why You'll Love Our Harmony Esssentials Collection?

✅ Designed for Daily Gut & Hormone Harmony - Each formula is intentionally crafted using science-backed nutrients and holistic principles to support digestion, hormone balance, hydration, and steady energy throughout your day.

✅ Targeted Wellness Support from Morning to Night - The Harmony Essentials Collection delivers all-in-one support for gut health, adrenal balance, mental clarity, muscle recovery, and overall daily nourishment. Helping you feel grounded and energized in every rhythm of life.

✅ Clean, High-Potency Ingredients You Can Trust - We use only pure, high-quality ingredients with no artificial fillers, dyes, or unnecessary additives. Every blend is created to be gentle on digestion, hormone-friendly, and truly effective for your wellness goals.

Customer Reviews

Let customers speak for us

from 69 reviews
7-Day Gut Reset Diet Guide & Meal Plan
Martha B.
Feels Like A Reset Button For My Body And Mind!

I recently completed the 7‑Day Gut Reset Diet Guide & Meal Plan by Eat Your Nutrition, and to say I'm impressed is an understatement. Priced great and it delivers a remarkable blend of simplicity, nourishment, and holistic wellness, all in a beautifully organized digital package. This guide doesn’t just feed your body but it nourishes your awareness and habits. If you're ready to feel lighter, more energized, and truly in sync with your body, this is your gateway. Highly recommended

7-Day Gut Reset Diet Guide & Meal Plan
Healthy Summer Cookbook Bundle: Smoothies & BBQ Recipes for Gut Health & Glowing Skin
Charlotte M.
Perfect Recipe Bundle For Summer!

If you’re looking for a simple, nourishing, and clean way to eat deliciously this summer while also supporting your gut, hormones, and glow then this bundle is an absolute win. Worth every penny and then some!

Healthy Summer Cookbook Bundle: Smoothies & BBQ Recipes for Gut Health & Glowing Skin
The Harmony Method Starter Guide
Tina Brew
A Manageable Way to Start Feeling Better!

I recently purchased the Harmony Method Starter Guide and it was absolutely worth it. I’m really glad I gave it a shot. It's packed with helpful info that’s easy to digest (no pun intended) and actually doable with a busy schedule. The guide breaks down the four pillars of the method in a way that feels approachable, not preachy, and the daily rituals and food tips helped me feel more in tune with my body. I’ve already started noticing less bloating and more steady energy, which is a big win for me. If you’re looking to ease into a healthier routine and support your body naturally, this guide makes it feel simple and totally manageable.

The Harmony Method Starter Guide
7-Day Clear Skin Detox Guide
Tara P.
Surprised by How Much Better My Skin Looks!

I absolutely loved the 7-Day Clear Skin Detox Guide! As someone who struggles with occasional breakouts and wanted a natural way to support my skin, this guide was exactly what I needed. The meal plan was super easy to follow, and the recipes were both delicious and nourishing. I especially appreciated that everything was dairy-free and focused on gut health. I felt more energized, less bloated, and even noticed my skin looking clearer and more radiant by the end of the week. The daily rituals and trackers helped keep me motivated and consistent. Highly recommend this to anyone looking to glow from the inside out!

7-Day Clear Skin Detox Guide
Eat Your Nutrition Recipe Book
J.R.
Exactly what I needed for my health!

This recipe book has exactly what I needed for my health. Anytime I need a meal or recipe idea, this is exactly what I reach for. So many nutritionally sound meals that my entire family loves. That's saying a lot because most other books I have gotten from other people, my family usually doesn't want them. But my kids and husband ACTUALLY EAT these recipes. Thank you for so many healthy recipes. I highly recommend.

Eat Your Nutrition Recipe Book
Beauty Nutrition Index Recipe Book
Rhonda Deturck

Beauty Nutrition Index Cookbook

Beauty Nutrition Index Recipe Book
A Fresh Start Healthy Weight Loss Program
Paul Wood
Amazing

Very educational and encouraging 👏 👍

A Fresh Start Healthy Weight Loss Program
Gut Health Reset Meal Plan Healing Recipes
Heather
Finally got help with my gut health!

Years of struggling with no help from my doctors. After this meal plan, I finally noticed a difference in my gut issues and bloating. Thank you, Laura. I recommend this to anyone struggling with constant gut problems.

Gut Health Reset Meal Plan Healing Recipes
Reset & Renew Nutrition Program
Tara P.
Drastically Improved My Life

The Reset & Renew Program has transformed my life. I have more balance in my life. I am finally free of my old dieting mindset. I now make lifestyle choices that have drastically improved my life. This program is transformative and packed full of information. I was hesitant to spend the money but it was well worth it. I struggled with so many health issues and needed change. Laura's program is beyond packed full of guidance to take control of your health. I wish I joined sooner. Thank you for my new outlook on life and improved health.

Reset & Renew Nutrition Program
Vanilla Protein Powder Plant-Based
Tina
Best Protein Powder. I love it!

I love the ingredients inside this protein powder. I stopped using whey protein and switched to this plant-based one because it doesn't upset my tummy. Very tasty and creamy. I love it in my shakes, smoothies, and even tried the protein pancakes recipe from the website. It mixes well too.

Vanilla Protein Powder Plant-Based
Holiday Survival Guide, Meal Plan & Recipe Book
Jackie V.
Best Holiday Recipes and Tips Guide

I always refer back to this holiday meal plan and guide every year. I love the holiday recipes too.

Holiday Survival Guide, Meal Plan & Recipe Book

App section

Anti-Inflammatory Diet Meal Plan & Recipes - Eat Your Nutrition™
Anti-Inflammatory Diet Meal Plan & Recipes - Eat Your Nutrition™

ANTI-INFLAMMATORY MEAL PLAN

Ideal for women who want to NOURISH their bodies with anti-inflammatory meals and a plan that works.

LEARN MORE
Laura Ann Villanueva ntp certified nutritional therapy practitioner
Laura Ann Villanueva ntp certified nutritional therapy practitioner

About Laura

BSc, Nutrition Science • Certified Nutritional Therapy Practitioner (NTP) • Wellness Leader • Women's Digestive & Metabolic Energy Support

LEARN MORE
boost energy with natural tips
boost energy with natural tips

BEST SELLING BUNDLE

Adrenal Support, Energy & Stress Relief Reset Bundle

Adaptogens, Mushroom Coffee, Vegan Protein + Energy Habits Guide

Support your adrenal health, boost natural energy, and calm inflammation with this complete wellness reset.

SHOP HERE