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Harmony Hydrate Electrolyte Powder for Daily Hydration
Wellness Supplement
At a Glance
- Serving Size
- 1 scoop (7.5 g)
- Servings Per Container
- 30
- Contains
- Tree nuts (coconut)
- How to Use
- Stir or shake 1 scoop into 8–12 oz of water.
- What You Get:
- 600 mg sodium, 444 mg potassium and 40 mg magnesium per scoop, plus vitamin B12, acerola and coconut water. Blue raspberry, 30 servings.
- Who It’s For:
- You sweat a lot from workouts, heat or long days and want a measured electrolyte drink. Contains coconut.
- How to Use:
- Stir or shake 1 scoop into 8–12 oz of water.
Availability
Ships by November 9
Fast shipping
Fast shipping
Ingredient Spotlight
Sodium, potassium and magnesium, plus vitamin B12, acerola cherry and coconut water. The full ingredient list and Supplement Facts are in the Product Guide.
Select an ingredient to learn more.
Potassium as Potassium Chloride
444 mg of potassium per scoop, the second electrolyte you lose in sweat.
Magnesium as Di-magnesium Malate
40 mg of magnesium per scoop, in the malate form.
Sodium as Himalayan Pink Sea Salt
600 mg of sodium per scoop from Himalayan pink salt. Sodium is the main electrolyte you lose in sweat.
Vitamin B12 as Methylcobalamin
9 mcg of vitamin B12 per scoop, in the methylcobalamin form.
Acerola Juice Powder
1,000 mg of acerola cherry juice powder, standardized to 25% vitamin C, which works out to about 250 mg of vitamin C per scoop.
Coconut Water Powder
1,000 mg of coconut water powder per scoop. Coconut is a tree nut allergen.
Beet Root Juice Powder
100 mg of beet root juice powder per scoop.
Getting Started
How to Use
Serving size: 1 scoop (7.5 g)
Servings per container: 30
Stir or shake 1 scoop into 8 to 12 oz of water or your favorite drink until it dissolves.
Laura’s tip: Mix it into a big water bottle before a workout or a long day outside, and sip it as you go.
Contains coconut.
Before You Buy
Product Guide
Everything I'd want you to know before you choose: what's included, who it's a good fit for, and how to make it work in a real week. Tap any row to open it.
Questions? Send me a message
At a Glance
Harmony Hydrate is a blue raspberry electrolyte powder you stir into water. Each scoop has 600 mg of sodium, 444 mg of potassium and 40 mg of magnesium, plus vitamin B12, acerola cherry and coconut water. It’s sweetened with stevia, and one tub holds 30 servings.
Is This Right for Me?
A fit if you sweat a lot, from workouts, hot weather or long days on your feet, and want to replace sodium and potassium along with your water.
Each scoop has 600 mg of sodium, about a quarter of the daily value. If you have high blood pressure, kidney issues or follow a sodium or fluid restriction, check with your doctor first. It contains coconut, stevia and natural and artificial flavors.
What's Included
- One 225 g tub with 30 servings.
- 600 mg sodium, 444 mg potassium, 40 mg magnesium per scoop.
- 9 mcg vitamin B12 and about 250 mg vitamin C from acerola.
- Blue raspberry, sweetened with stevia.
What to Expect
A lightly sweet blue raspberry drink that dissolves with a quick stir or shake.
For most people, plain water and food cover everyday needs. Electrolytes matter most when you’re losing a lot through sweat, so save it for workouts, heat and long active days rather than every glass of water.
Ingredients
Vitamin B12 (as methylcobalamin), magnesium (as di-magnesium malate), sodium (as Himalayan pink salt), potassium (as potassium chloride), acerola juice powder (standardized to 25% vitamin C), coconut water powder, beet root juice powder.
Other ingredients: malic acid, silicon dioxide, citric acid, natural and artificial flavors, stevia leaf extract.
Contains: tree nuts (coconut).
Supplement Facts
Per 1 scoop (7.5 g)
- Vitamin B12 (as methylcobalamin): 9 mcg (375%)
- Magnesium (as di-magnesium malate): 40 mg (10%)
- Sodium: 600 mg (26%)
- Potassium (as potassium chloride): 444 mg (9%)
- Acerola juice powder (std. to 25% vitamin C): 1,000 mg
- Coconut water powder: 1,000 mg
- Beet root juice powder: 100 mg
Servings per container: 30
Laura's Approach
I’m Laura Villanueva, a Nutritional Therapy Practitioner (NTP) and founder of Eat Your Nutrition®.
Water and water-rich foods come first for me. I reach for electrolytes on sweaty workout days and Florida summer afternoons, when water alone doesn’t replace what I’ve lost.
Disclaimer
- This product is a dietary supplement intended for general wellness support.
- These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
- Consult your healthcare provider before use, especially if pregnant, nursing, or taking medication.
- Results may vary based on individual health and consistency.
- Contact: support@eatyournutrition.com
Nourishment. Balance. Everyday Wellness.
No extremes. Just practical support for the routines you want to build.
FAQs
Not always. Water and a balanced diet cover most everyday needs. Electrolytes are most useful when you lose a lot of sweat, like during long or intense workouts, hot weather or long active days.
It’s sweetened with stevia instead of sugar, and each scoop has 600 mg of sodium, 444 mg of potassium and 40 mg of magnesium, with vitamin B12, acerola cherry and coconut water. It does contain natural and artificial flavors.
During or after a sweaty workout, on hot days, or during long days on your feet or traveling. Mix 1 scoop into 8 to 12 oz of water.
Usually, but check for overlap. If you take another product with sodium, potassium, magnesium or B12, add up the amounts, and ask your doctor if you take medication or have a medical condition.
Yes, our supplements are third-party tested. For questions about a specific batch, email support@eatyournutrition.com.
You can, but most people don’t need to. With 600 mg of sodium per scoop, it makes the most sense on days you sweat a lot. If you limit sodium, check with your doctor first.
Mix
With Water
Blue
Raspberry
Sodium
Potassium
Plus
Magnesium
Stevia
Sweetened
Mix
With Water
Blue
Raspberry
Sodium
Potassium
Plus
Magnesium
Stevia
Sweetened
Mix
With Water
Blue
Raspberry
Sodium
Potassium
Plus
Magnesium
Stevia
Sweetened
Mix
With Water
Blue
Raspberry
Sodium
Potassium
Plus
Magnesium
Stevia
Sweetened
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