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ExploreCheck the forms and amounts of the listed minerals, vitamin B12, and plant powders. The Product Guide includes the full ingredient list and Supplement Facts.
Select an ingredient to learn more.
Potassium as Potassium ChloridePotassium is listed as potassium chloride. Each 1-scoop (7.5 g) serving provides 444 mg of potassium.
Magnesium as Di-magnesium MalateMagnesium is listed as di-magnesium malate. Each listed serving provides 40 mg of magnesium.
Sodium as Himalayan Pink Sea SaltEach listed serving provides 600 mg of sodium. Review this amount alongside sodium from food, drinks, and other supplements.
Vitamin B12 as MethylcobalaminEach listed serving provides 9 mcg of vitamin B12 as methylcobalamin. Its inclusion does not establish that the formula will improve energy or focus.
Acerola Juice PowderEach listed serving includes 1,000 mg of acerola juice powder, standardized to contain 25% vitamin C.
Coconut Water PowderCoconut water powder (Cocos nucifera) is included at 1,000 mg per listed serving.
Beet Root Juice PowderBeet root juice powder (Beta vulgaris) is included at 100 mg per listed serving. Review the finished formula rather than assuming it has the same effects as other beet products.
Getting Started
Serving Size: 1 scoop (7.5 g)
Servings Per Container: 30
Mix 1 scoop with 8–12 ounces of water or your favorite beverage. Stir or shake well until dissolved.
Follow the directions on your current container. Contains coconut.
Before You Buy
What's inside, who it suits, and the details worth knowing. Tap any row to open it.
Questions? Email [email protected]
Harmony Hydrate is a scoop-and-mix electrolyte powder with sodium, potassium, magnesium, and vitamin B12. Each container provides 30 servings.
Mix a serving into water when you want a measured electrolyte drink as part of your hydration routine.
Choose Harmony Hydrate if you prefer measuring powder into your own water bottle instead of using a ready-made electrolyte drink.
It contains coconut, stevia, and natural and artificial flavors. Check those ingredients before ordering. If you follow a prescribed mineral or fluid restriction, review the Supplement Facts with your healthcare practitioner.
Expect a sweetened electrolyte drink that you prepare with a scoop and water. Stevia and natural and artificial flavors are listed in the formula.
Each serving supplies 600 mg sodium, 444 mg potassium, and 40 mg magnesium. Compare those amounts before choosing it for your hydration routine.
Harmony Hydrate Electrolyte Formula
Other Ingredients:
Malic Acid, Silicon Dioxide, Citric Acid, Natural & Artificial Flavors, Stevia Leaf Extract
Contains: Tree Nuts (Coconut)
Percent Daily Values are based on a 2,000-calorie diet.
Manufactured at NSF Certified Facility
Eat Your Nutrition® was founded by Laura Villanueva, Nutritional Therapy Practitioner (NTP).
Make room for water throughout your day. If you choose an electrolyte powder, know what's in your scoop and pick a mixing routine you can keep up with.
No extremes. Just practical support for the routines you want to build.
Not always. Water covers most everyday needs. An electrolyte mix can be handy when you lose more fluid and salt than usual, like after a sweaty workout, on a hot day, or while traveling.
Harmony Hydrate is sweetened with stevia leaf extract rather than cane sugar, and it's flavored with natural and artificial flavors. Each scoop gives you 600 mg sodium, 444 mg potassium, 40 mg magnesium, and vitamin B12, plus acerola (a source of vitamin C), coconut water, and beet root powders.
If you choose to use Harmony Hydrate, follow the mixing and serving directions on your current container. Whether an electrolyte supplement fits your day depends on your needs and other sources of fluids and minerals.
Review the ingredients and amounts in each product before combining supplements. Consider overlapping nutrients, and ask your healthcare practitioner whether the combination fits your needs.
Staying hydrated is one part of feeling your best during the day. Harmony Hydrate isn't intended to treat fatigue, so if you're often tired, check in with your healthcare provider.
Daily use is not necessary for everyone. Follow your label and ask your healthcare practitioner whether the formula and mineral amounts fit your needs.
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