Digital Resource · No Shipping
Healthy Recipe Book: 200+ Easy Recipes
Everyday meal inspiration and simple, wholesome cooking ideas.
$37.00
ExploreStart with the meal plan or habit guide. Review each physical product with your practitioner before adding it.
Adrenal Support + Adaptogen Plus and Harmony Focus Coffee. Vanilla plant protein. Anti-Inflammatory Meal Plan and Functional Habits for Energy Guide.
For you if you're interested in these products and want practical meal and lifestyle guidance alongside them.
The meal plan and habit guide give you a place to begin with food and routines. Review the supplements and coffee individually so you can choose what is suitable.
Start with the meal plan or habit guide. Review each physical product with your practitioner before adding it.
Adrenal Support + Adaptogen Plus and Harmony Focus Coffee. Vanilla plant protein. Anti-Inflammatory Meal Plan and Functional Habits for Energy Guide.
Getting Started
Start with the meal plan or habit guide. Review each physical product with your practitioner before adding it.
Follow each physical product's container directions separately. Review ingredients, allergens, and suitability with your healthcare practitioner.
Before You Buy
What's inside, who it suits, and the details worth knowing. Tap any row to open it.
Questions? Send me a message
Bring nutrition resources and daily products into one bundle. The set includes an adaptogen formula, mushroom coffee, vanilla plant protein, a meal plan, and a habit guide.
For you if you're interested in these products and want practical meal and lifestyle guidance alongside them.
The physical products ship to you. The digital resources are available separately from the shipment.
Harmony Adrenal Support + Adaptogen Plus
Harmony Adrenal Support + Adaptogen Plus
Other Ingredients:
Harmony Focus Adaptogenic Mushroom Coffee
Harmony Focus + Mushroom Blend
Other Ingredients:
Vanilla Plant-Based Protein Powder - Harmony Nourish™
Plant-Based Protein Blend
Flavor & Texture Blend
I'm Laura Villanueva, a Nutritional Therapy Practitioner (NTP) and founder of Eat Your Nutrition®.
I see supplements as one part of a routine that also includes food and everyday habits. Review each formula for your needs and choose the products you'll use.
No extremes. Just practical support for the routines you want to build.
Yes. This bundle combines supplements and digital nutrition resources. Instant access refers to the digital resources.
Yes. The 4-Week Anti-Inflammatory Meal Plan & Recipe Guide is available as a separate digital resource.
There is no guaranteed timeline for results. Follow each product’s label directions and use the included nutrition resources at your own pace. This bundle does not replace personalized care from a qualified healthcare professional.
Tolerance varies by person and product. Review the ingredients, allergens and directions for each included item before purchasing.
Yes. It includes Harmony Focus Adaptogenic Mushroom Coffee. Review its current label and ingredients when deciding whether it fits your routine.
The bundle combines supplements with meal planning and everyday-habit resources. Persistent fatigue or burnout deserves individual attention from a qualified healthcare professional.
Review each supplement’s label and discuss suitability with your healthcare professional if you have hormone-related symptoms or a diagnosed condition.
Yes. The included vanilla protein is plant-based and uses pea and rice proteins. Review its current ingredient and allergen information on the individual product page.
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