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The Beauty Nutrition Cookbook: 111 Gluten-Free Recipes (Digital Download)
Whole-food recipes with skin and gut nutrition guidance.
$17.00
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What to Expect
Your Starting Point
Read the Week 1 lesson, take a starting photo in good light and shop from the first shopping list.
What's Included
Six weekly lessons, six meal plans, 62 gluten-free and dairy-free recipes, shopping lists, a clear skin cheat sheet and a food diary.
Is It a Fit?
For you if you want food and lifestyle education with a done-for-you meal plan, alongside your regular skin care rather than instead of it.
In Your Everyday Routine
Each week you read one short lesson, follow the meal plan and note your meals, sleep, stress and skin in the food diary.
Put Your Resource Into Practice
Review the first week's meal plan and use the tracking tools to record your starting habits.
Select a topic to read more.
01 · Start with What's Inside
- Six weekly lessons with cited research
- Six meal plans and shopping lists
- 62 gluten-free, dairy-free recipes
- Clear skin cheat sheet and food diary
02 · Make It Fit Your Week
Weeks 1 and 2 are a plant-forward Reset. Weeks 3 to 6 add fish, poultry, eggs and meat. Lunches and dinners make two servings, so leftovers cover the next day.
03 · Choose Your Starting Point
Read the Week 1 lesson, take a starting photo in the same light you'll use at the end, and shop from your first list.
Getting Started
How to Use
Read the Week 1 lesson, take a starting photo, and shop from your first shopping list.
Before You Buy
Product Guide
Everything I'd want you to know before you choose: what's included, who it's a good fit for, and how to make it work in a real week. Tap any row to open it.
Questions? Send me a message
At a Glance
A six-week nutrition program for your skin. Two plant-forward Reset weeks, then four Recovery weeks, with a lesson, meal plan and shopping list for every week.
Is This Right for Me?
For you if you want food and lifestyle education with a done-for-you meal plan, alongside your regular skin care. It isn't an acne treatment, so see a board-certified dermatologist for painful or persistent breakouts.
What You Get
- Six weekly lessons with cited research
- Six meal plans and shopping lists
- 62 gluten-free, dairy-free recipes
- Clear skin cheat sheet and food diary
Laura's Approach
I'm Laura Villanueva, a Nutritional Therapy Practitioner (NTP) and founder of Eat Your Nutrition®.
My focus is making nutrition education useful in the meals and routines you return to. Choose a starting point you can practice, then build from there.
Disclaimer
- This program is delivered as a digital product only (no physical copy).
- Digital products are final sale and non-refundable, except where required by applicable law. See our Return & Refund Policy.
- Recipes are designed to support common dietary needs, but we cannot guarantee allergen-free ingredients.
- If you have allergies or concerns, please contact: support@eatyournutrition.com
- This program is for educational purposes only and is not intended to diagnose, treat, or cure any condition.
Nourishment. Balance. Everyday Wellness.
No extremes. Just practical support for the routines you want to build.
FAQs
Clear Radiant Skin includes six weekly lessons, six meal plans, recipes and shopping lists. Delivered digitally with instant access, so you can work through it at your own pace.
This page is for the digital nutrition program. For personalized guidance, explore nutrition coaching with Laura to see the individual options and book a free clarity call.
Yes. There are 62 recipes, and every one is gluten-free and dairy-free. Weeks 1 and 2 are plant-based, and Weeks 3 to 6 add fish, poultry, eggs and meat.
You get lifetime access. So you can revisit anytime.
Everyone responds differently. The meals, education, and tracking tools help you notice your own patterns over time.
Review the recipes and ingredient lists against your own dietary needs. Ingredient substitutions may change a recipe, and allergen-free ingredients are not guaranteed. For questions about the program before purchasing, email [email protected].
No. It's a nutrition and habits program to use alongside your skin care and any advice from your healthcare provider. Everyone responds differently.
For questions about the program before purchasing, email support@eatyournutrition.com.
Nourish your body, support your gut, and feel your best from within. As a Nutritional Therapy Practitioner (NTP), I design every supplement and program around everyday nourishment, with a food-first approach to gut, hormone, and whole-body wellness.
Our premium supplements, NTP-created programs, and balanced philosophy are here to help you build habits you can keep, with confidence and without extremes.
Meals
Plan
Recipes
Try
Habits
Build
Your Week
Organize
Learn
At Your Pace
Meals
Plan
Recipes
Try
Habits
Build
Your Week
Organize
Learn
At Your Pace
Meals
Plan
Recipes
Try
Habits
Build
Your Week
Organize
Learn
At Your Pace
Meals
Plan
Recipes
Try
Habits
Build
Your Week
Organize
Learn
At Your Pace
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