Digital Resource · No Shipping
Healthy Recipe Book: 200+ Easy Recipes
Everyday meal inspiration and simple, wholesome cooking ideas.
$37.00
ExploreStart with the meal plan or habit guide. Review each physical product with your practitioner before adding it.
Adrenal Support + Adaptogen Plus and Harmony Focus Coffee. Vanilla plant protein. Anti-Inflammatory Meal Plan and Functional Habits for Energy Guide.
For you if you're interested in these products and want practical meal and lifestyle guidance alongside them.
The meal plan and habit guide give you a place to begin with food and routines. Review the supplements and coffee individually so you can choose what is suitable.
Start with the meal plan or habit guide. Review each physical product with your practitioner before adding it.
Adrenal Support + Adaptogen Plus and Harmony Focus Coffee. Vanilla plant protein. Anti-Inflammatory Meal Plan and Functional Habits for Energy Guide.
Start with the meal plan or habit guide. Review each physical product with your practitioner before adding it.
Follow each physical product's container directions separately. Review ingredients, allergens, and suitability with your healthcare practitioner.
Bring nutrition resources and daily products into one bundle. The set includes an adaptogen formula, mushroom coffee, vanilla plant protein, a meal plan, and a habit guide.
For you if you're interested in these products and want practical meal and lifestyle guidance alongside them.
The physical products ship to you. The digital resources are available separately from the shipment.
The meal plan and habit guide give you a place to begin with food and routines. Review the supplements and coffee individually so you can choose what is suitable.
Start with the meal plan or habit guide. Review each physical product with your practitioner before adding it.
Harmony Adrenal Support + Adaptogen Plus
Harmony Adrenal Support + Adaptogen Plus
Other Ingredients:
Harmony Focus Adaptogenic Mushroom Coffee
Harmony Focus + Mushroom Blend
Other Ingredients:
Vanilla Plant-Based Protein Powder - Harmony Nourish™
Plant-Based Protein Blend
Flavor & Texture Blend
I'm Laura Villanueva, a Nutritional Therapy Practitioner (NTP) and founder of Eat Your Nutrition®.
I see supplements as one part of a routine that also includes food and everyday habits. Review each formula for your needs and choose the products you'll use.
No extremes. Just practical support for the routines you want to build.
Yes. This bundle combines supplements and digital nutrition resources. Instant access refers to the digital resources.
Yes. The 4-Week Anti-Inflammatory Meal Plan & Recipe Guide is available as a separate digital resource.
Most women experience benefits within 1–2 weeks, but 30 days is ideal for deeper adrenal and hormone support.
Yes, everything included is gut-friendly, anti-inflammatory, and gentle.
No. The bundle focuses on root-cause support, not caffeine spikes.
Yes, the adaptogens, anti-inflammatory meals, mushroom coffee, and daily habits work together to rebuild energy rhythms.
Absolutely. Adrenal support is foundational for hormone health.
Yes! Our Vegan Vanilla Plant Protein is 100% plant-based, dairy-free, gluten-free, soy-free, and non-GMO.
It contains no artificial sweeteners and is made from clean, wholesome ingredients. Perfect for individuals following a vegan lifestyle or anyone who wants a gentle, digestible protein source that supports energy, gut health, and hormone balance.
Make room for everyday nourishment. Explore a few thoughtful additions for your meals, habits, or daily routine.
Digital Resource · No Shipping
Everyday meal inspiration and simple, wholesome cooking ideas.
$37.00
Explore
Digital Resource · No Shipping
Prep strategies, balanced meal ideas, and planning tips for busy weeks.
$21.00
Explore
Digital Resource · No Shipping
Explore the 4 Harmony Pillars™ and try the weekly rhythm tracker.
$17.00
Explore