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Eat Your Nutrition Cookbook: 200+ Gluten-Free Healthy Recipes
Everyday meal inspiration and simple, wholesome cooking ideas.
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Adrenal Support & Energy Reset Bundle | Adaptogens, Mushroom Coffee, Plant Protein & 2 Gluten-Free Guides
Wellness Bundle
Save 16%
What’s Included
Products Shipped to You
- 1 ×Harmony Adrenal Support + Adaptogen Plus
- 1 ×Harmony Focus Adaptogenic Mushroom Coffee
- 1 ×Vanilla Plant-Based Protein Powder
Digital Resources
- 1 ×7-Day Energy Reset
- 1 ×4-Week Anti-Inflammatory Meal Plan & Recipe Guide
Save $30.91 vs. buying separately
Availability
Ships by November 9
Fast shipping
Fast shipping
What to Expect
Your Starting Point
Start with the 7-Day Energy Reset: one simple habit focus a day for a week. Then use the 4-week meal plan for your meals.
What's Included
Harmony Adrenal Support + Adaptogen Plus, Harmony Focus Mushroom Coffee and Vanilla Plant-Based Protein, plus the 7-Day Energy Reset and the 4-Week Anti-Inflammatory Meal Plan & Recipes.
Is It a Fit?
For you if you want simple daily habits and gluten-free meals for steadier energy, alongside the Harmony products you'd like to try.
In Your Everyday Routine
The two guides cover food, sleep, movement and stress. Add the supplements and coffee following each label, and check with your healthcare provider if you take medication.
Your Starting Point
Start with the 7-Day Energy Reset: one simple habit focus a day for a week. Then use the 4-week meal plan for your meals.
What's Included
Harmony Adrenal Support + Adaptogen Plus, Harmony Focus Mushroom Coffee and Vanilla Plant-Based Protein, plus the 7-Day Energy Reset and the 4-Week Anti-Inflammatory Meal Plan & Recipes.
Getting Started
How to Use
Start with the 7-Day Energy Reset: one simple habit focus a day for a week. Then use the 4-week meal plan for your meals.
Follow the label directions for each supplement and the coffee. If you are pregnant, nursing, take medication or have a health condition, check with your healthcare provider first.
Before You Buy
Product Guide
Everything I'd want you to know before you choose: what's included, who it's a good fit for, and how to make it work in a real week. Tap any row to open it.
Questions? Send me a message
At a Glance
This bundle pairs three Harmony products with two of my gluten-free guides: the 7-Day Energy Reset for daily energy habits and the 4-Week Anti-Inflammatory Meal Plan & Recipes for your meals.
Is This Right for Me?
For you if you want simple daily habits and gluten-free meals for steadier energy, alongside the Harmony products you'd like to try.
What's Included
- Harmony Adrenal Support + Adaptogen Plus
- Harmony Focus Adaptogenic Mushroom Coffee
- Harmony Nourish™ Vanilla Plant-Based Protein
- 7-Day Energy Reset (digital guide with 12 gluten-free, dairy-free recipes)
- 4-Week Anti-Inflammatory Meal Plan & Recipes (digital, 30 gluten-free recipes and weekly shopping lists)
The physical products ship to you. The two digital guides are available right after checkout.
Ingredients
Harmony Adrenal Support + Adaptogen Plus
- Fermented Organic Cordyceps (Mycelia) Extract
- Eleuthero Root (Eleutherococcus senticosus)
- Rhodiola Root Extract (Rhodiola rosea) (standardized to minimum 1% salidrosides, 3% rosavins)
- Organic Chlorella (broken cell wall) (Chlorella sorokiniana)
- Bromelain Enzyme Blend (from pineapple)
- Japanese Knotweed Root Extract (Polygonum cuspidatum)
- Humic Acid
- Organic Burdock Root (Arctium lappa)
Other Ingredients:
- Plant-Based Capsule (Cellulose, Water)
Harmony Focus Adaptogenic Mushroom Coffee
Harmony Focus + Mushroom Blend
- Organic Lion’s Mane Mushroom (Hericium erinaceus) Powder
- Organic Chaga Mushroom (Inonotus obliquus) Powder
- Organic Cordyceps Mushroom (Cordyceps militaris) Powder
- Organic Cinnamon (Cinnamomum verum) Bark Powder
- Vitamin B12 (as Methylcobalamin)
Other Ingredients:
- Organic Espresso Coffee
- Cocoa Powder
- Citric Acid
- Silica
- Himalayan Pink Sea Salt
- Natural Flavors
- Acesulfame Potassiuum
Vanilla Plant-Based Protein Powder - Harmony Nourish™
Plant-Based Protein Blend
- Organic Pea Protein
- Organic Rice Protein
Flavor & Texture Blend
- Organic Erythritol
- Vanilla Flavor
- Vanilla Sweet Enhancer
- Organic Stevia Extract (Naturally sweetened with plant-based stevia for a smooth, balanced taste).
- Sea Salt
- Ticacloid Ultrasmooth (for smooth texture).
- Sunflower Creamer
Laura's Approach
I'm Laura Villanueva, a Nutritional Therapy Practitioner (NTP) and founder of Eat Your Nutrition®.
I see supplements as one part of a routine that also includes food and everyday habits. Review each formula for your needs and choose the products you'll use.
Disclaimer
- This guide and meal plan are delivered as digital products only (no physical copy).
- Digital products are final sale and non-refundable, except where required by applicable law. See our Return & Refund Policy.
- Recipes are designed to support common dietary needs, but we cannot guarantee allergen-free ingredients.
- If you have allergies or concerns, please contact: support@eatyournutrition.com
- This program is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease.
- Always consult your healthcare provider before starting a new nutrition or wellness program.
- Results may vary based on consistency and individual lifestyle factors.
Nourishment. Balance. Everyday Wellness.
No extremes. Just practical support for the routines you want to build.
FAQs
Yes. This bundle combines supplements and digital nutrition resources. Instant access refers to the digital resources.
Yes. The 7-Day Energy Reset and the 4-Week Anti-Inflammatory Meal Plan & Recipes are each available on their own.
There is no guaranteed timeline for results. Follow each product’s label directions and use the included nutrition resources at your own pace. This bundle does not replace personalized care from a qualified healthcare professional.
Tolerance varies by person and product. Review the ingredients, allergens and directions for each included item before purchasing.
Yes. It includes Harmony Focus Adaptogenic Mushroom Coffee. Review its current label and ingredients when deciding whether it fits your routine.
The bundle combines supplements with meal planning and everyday-habit resources. Persistent fatigue or burnout deserves individual attention from a qualified healthcare professional.
Review each supplement’s label and discuss suitability with your healthcare professional if you have hormone-related symptoms or a diagnosed condition.
Yes. The included vanilla protein is plant-based and uses pea and rice proteins. Review its current ingredient and allergen information on the individual product page.
Nourish your body and support your gut with simple, gluten-free habits. As a Nutritional Therapy Practitioner (NTP), I create every supplement, guide and program to be practical and grounded in research.
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