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Gut Health Meal Plan & Recipes
Recipes and meal-planning guidance for a digestive wellness routine.
$47.00
ExploreStart with 1 capsule twice daily, preferably 20 minutes before meals, following your current label.
60 vegetable capsules with a digestive enzyme blend and three Lactobacillus species.
A capsule option if you're looking for digestive enzyme support around meals.
Use two meals as reminders for your capsules. No powder to measure or drink to prepare.
Explore the enzymes and Lactobacillus ingredients listed in this formula. Check the full ingredient list and directions on your current container before choosing.
Select an ingredient to learn more.
Aspergillus OryzaeThe ingredient list identifies Aspergillus oryzae as the source of fungal protease in the Makzyme Pro™ blend.
Lactobacillus CaseiLactobacillus casei is one of three Lactobacillus species listed in this formula, alongside L. acidophilus and L. plantarum.
Lactobacillus PlantarumLactobacillus plantarum is included alongside L. acidophilus and L. casei. A species name alone does not establish the effects of this finished formula.
BromelainBromelain is an enzyme ingredient included in the Makzyme Pro™ blend with fungal protease, papain, fungal lipase, and alpha-galactosidase.
PapainPapain is one of the enzyme ingredients in this capsule formula. Review the complete blend and other ingredients when deciding whether it fits your needs.
Fungal LipaseFungal lipase is listed as part of the Makzyme Pro™ enzyme blend. The product combines several enzyme ingredients in one vegetable capsule format.
Alpha GalactosidaseAlpha-galactosidase is another enzyme ingredient in the blend. Follow the label directions for the finished product.
Getting Started
Serving Size: 2 capsules
Servings Per Container: 30
Take 1 capsule twice daily, preferably 20 minutes before meals, or as directed by your healthcare professional.
Follow the directions on your current container.
Before You Buy
Everything I'd want you to know before you choose: what's included, who it's a good fit for, and how to make it work in a real week. Tap any row to open it.
Questions? Send me a message
Super Digestive Enzymes combines digestive enzymes and three Lactobacillus species in vegetable capsules. Each bottle contains 60 capsules, or 30 two-capsule servings.
Choose it if you prefer taking digestive support before meals rather than mixing another drink.
If you're looking for digestive enzyme support around meals, this formula puts an enzyme blend and Lactobacillus ingredients in one bottle. The full list below lets you check the ingredients before choosing.
If you have ongoing digestive symptoms, ask your healthcare practitioner whether this type of supplement fits your needs.
Plan for a before-meal capsule at two meals, as directed on the label. The bottle provides 30 two-capsule servings.
If digestive comfort is your reason for trying it, notice how you feel after meals. Individual responses vary, so use your own experience to guide a conversation with your healthcare practitioner.
Super Digestive Enzymes
Makzyme Pro™ Enzyme Blend (2500 HUT / 400 mg)
Other Ingredients:
Eat Your Nutrition® was founded by Laura Villanueva, Nutritional Therapy Practitioner (NTP).
Digestive support starts with the meals you eat and the habits around them. Give yourself time to eat and chew, and choose supplements for a specific need rather than adding everything at once.
Lot DEB260401 (expires April 2028) was tested by Ethos Analytics, an ISO/IEC 17025-accredited lab, in April 2026. The lab measured fungal protease activity at 7,522 HUT per 410 mg.
No extremes. Just practical support for the routines you want to build.
Take 1 capsule twice daily, preferably 20 minutes before meals, or as directed by your healthcare professional. Follow the directions on your current container.
This formula is intended for digestive support around meals. Individual responses vary, and relief from bloating is not guaranteed. Ask your healthcare practitioner whether it fits your needs.
Follow your current label or your healthcare professional's directions. The bottle contains 60 capsules, or 30 two-capsule servings.
For adults looking for digestive enzyme support around meals who prefer capsules. Review the full ingredient list, and ask your healthcare practitioner about ongoing digestive symptoms.
Format
Meals
Blend
Ingredients
Your Label
Routine
Format
Meals
Blend
Ingredients
Your Label
Routine
Format
Meals
Blend
Ingredients
Your Label
Routine
Format
Meals
Blend
Ingredients
Your Label
Routine
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