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Elevate Your Gut Health with Our Ultimate Meal Plan & Recipe Guide

Every Gut Health Reset Meal Plan comes with a 4-week plan of nourishing recipes and expert content designed to help get your gut health back on track.

Perfect for the health-conscious woman who: 

  • Wants to cook up delicious recipes made with gut-healthy ingredients. 
  • Wants help to reduce bloating, constipation, and stomach distress.
  • Wants a gut-healthy meal plan that actually works and is easy to follow.
  • Wants to boost nutrient absorption, and restore digestive balance to their bodies.

Ideal for women who want to REPAIR their gut health today with a gut-healthy meal plan.

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Gut Health Reset Meal Plan Healing Recipes

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Have questions? Email: support@EatYourNutrition.com

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Description


Elevate Your Gut Health with Our Ultimate Meal Plan & Recipe Guide

Every Gut Health Reset Meal Plan comes with a 4-week plan of nourishing recipes and expert content designed to help get your gut health back on track.

Perfect for the health-conscious woman who: 

  • Wants to cook up delicious recipes made with gut-healthy ingredients. 
  • Wants help to reduce bloating, constipation, and stomach distress.
  • Wants a gut-healthy meal plan that actually works and is easy to follow.
  • Wants to boost nutrient absorption, and restore digestive balance to their bodies.

Ideal for women who want to REPAIR their gut health today with a gut-healthy meal plan.

Transform your gut health & revitalize well-being with our comprehensive Gut Health Meal Plan & Recipes

  • Designed for an entire month, this plan allows you to start whenever it suits you, ensuring convenience and flexibility. Packed with nourishing recipes, our meal plan is your roadmap to better gut health and vitality.
  • Say goodbye to bloating, constipation, and stomach distress with our prebiotic-rich gut health diet. Our delicious recipes are not only designed to heal your gut, but also to tantalize your taste buds. Discover the transformative power of gut-healthy eating and unlock a new level of wellness.
  • No more struggling to find healthy recipe ideas! Our Gut Health Meal Plan features a curated selection of the best gut-healing recipes, tried and tested by our satisfied clients. From reducing inflammation to rebuilding the gut lining, our recipes are the cornerstone of your journey to improved digestive health.
  • Experience the benefits of gut-friendly meals that taste great and leave you feeling fantastic. Start repairing, rebuilding, and improving your gut health today with our expertly crafted meal plan. Explore the symbiotic balance of foods and discover new ways to make gut-healthy meals a delicious and enjoyable part of your lifestyle.

Ready to give your gut the help it needs?

Here are a few examples of the recipes included in the Gut Health Reset Meal Plan you will receive:

  • Golden Gut Milk
  • Raspberry Chia Pudding
  • Flourish Smoothie
  • Yam & Flax Bowl with Garlic Shrimp
  • Spring Roll in a Bowl
  • Collagen Berry Gummies
  • Plus many more gut-friendly recipes to choose from for the entire month on the Gut Health Meal Plan.

Recipes for Good Digestive Health

  • Delicious Gut Healing Breakfast Recipes
  • Gut Friendly Drinks
  • Gut-Friendly Smoothie Recipes
  • Gut-Friendly Lunch Recipes
  • Gut-Friendly Salad Recipes
  • Gut Healthy Dressing Recipes
  • Gut Friendly Snacks
  • Easy to Make Gut-Friendly Dinner Recipes
  • Gut-Friendly Dessert Recipes 

Download Today and Get Started with Simple Meals for Good Gut Health!

  1. Restore Digestive Balance: Our Gut Health Reset Meal Plan is designed to help you regain control over your digestive system, promote optimal gut function and reduce symptoms such as bloating, constipation, and irregular bowel movements.
  2. Support Weight Management: Say goodbye to unexplained weight gain with our meal plan tailored to support healthy digestion and metabolism. By nourishing your gut with nutrient-dense foods, you'll promote efficient nutrient absorption and energy balance, helping you achieve and maintain a healthy weight.
  3. Alleviate Gut Discomfort: Bid farewell to gut discomfort and enjoy improved digestive comfort with our carefully curated selection of gut-friendly recipes. Our meal plan excludes common gut irritants and focuses on soothing, anti-inflammatory ingredients to calm digestive inflammation and promote healing.
  4. Boost Nutrient Absorption: Enhance your body's ability to absorb essential nutrients by following our Gut Health Reset Meal Plan. With recipes packed full of vitamins, minerals, and antioxidants, you'll support overall health and vitality while optimizing nutrient absorption for better overall well-being.
  5. Empower Your Gut Health: Take charge of your gut health journey and become an active participant in your wellness with our Gut Health Reset Meal Plan. With easy-to-follow recipes and expert guidance, you'll gain the knowledge and tools you need to nourish your gut and thrive from the inside out.

What qualifies me to help you?

Laura Villanueva, a rising wellness and nutrition expert, empowers women to unlock their full potential and achieve optimal health.

  • A certified holistic nutritionist, wellness author, and specialist in weight and gut health, is on a mission to empower women to unlock their full potential and achieve optimal health.
  • Through her refreshing approach to nutrition and healthy living, Laura has inspired countless individuals to make positive lifestyle changes.
  • Drawing from her personal journey, Laura guides others on the path to healing the body through proper nutrition and wellness techniques, all while leading by example with her serene way of living.
  • A dedicated student of the Kriya Yoga Technique, Laura Villanueva is committed to guiding others towards a holistic lifestyle rooted in wellness, kindness, and self-reflection.

Join Laura on a transformative journey to transform the way you look and feel by understanding and honoring your body's innate wisdom.

This is only available in digital format. You will NOT receive a hard copy.

  • Since this digital product is intangible and can be downloaded directly after purchase, they are considered "used" after purchase, and I cannot accept any refund request.
  • Eat Your Nutrition does not guarantee that the ingredients listed in any of our recipes are allergy free.
  • If you have a food allergy, you should determine whether you are allergic to the ingredients in each recipe, and not rely on statements that a particular recipe is gluten free, dairy free, nut free, soy free, or free of any other possible allergen.

Contact me if you have a food allergy concern prior to purchasing. If you are having trouble downloading, email me at support@EatYourNutrition.com and I'll help you get it sorted out.

  • These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

How long do I have access? How do I access the materials?

You have lifetime access to the materials.

Once purchased, you will receive a confirmation email with download access to the materials.

When do I start?

You can get started making these easy recipes right away. Simply download and cook.

Can I get a printed copy of the meal plan materials? Can I share this material with others?

We don't provide printed materials. But feel free to download and print right at home. 

No. The material is for informational and educational purposes only. Do not sell or share, as that is a violation of our copyrights.

What if I have food allergies or aversions?

Most recipes are food allergy friendly. We offer a food swap guide to make this simple.

However, this is not a guarantee. Contact me if you have a food allergy concern prior to purchasing.

Do you offer refunds?

Because these are digital downloads, once purchased, you have access to the materials. There will be no refunds.

What if my question isn't answered in these FAQs?

No worries. Reach out to us at support@EatYourNutrition.com prior to purchasing, and we can answer any questions or hesitations you may have about the materials.

RESULTS BEGIN TODAY

SIMPLE TO FOLLOW

Easy to follow, always customizable to fit your own unique needs.

MORE ENERGY

Build a foundation of strength, resilience, and holistic well-being, propelling you toward the best version of yourself.

GLOWING RADIANT SKIN

Achieve calm, clear, acne-free skin. Wear less makeup, because you FINALLY glow from the inside out.

DELICIOUS RECIPES

Healthy, real, whole-food recipes to support your health and wellness lifestyle.

CONFIDENCE

By eating well, you are empowered to build new healthy habits.

MOOD, DIGESTION & WEIGHT

Balanced moods, less anxiety, digestive issues diminish, and achieve a healthy weight for YOUR UNIQUE BODY!

SIMPLE TO FOLLOW

Easy to follow, always customizable to fit your own unique needs.

MORE ENERGY

Build a foundation of strength, resilience, and holistic well-being, propelling you toward the best version of yourself.

GLOWING RADIANT SKIN

Achieve calm, clear, acne-free skin. Wear less makeup, because you FINALLY glow from the inside out.

DELICIOUS RECIPES

Healthy, real, whole-food recipes to support your health and wellness lifestyle.

CONFIDENCE

By eating well, you are empowered to build new healthy habits.

MOOD, DIGESTION & WEIGHT

Balanced moods, less anxiety, digestive issues diminish, and achieve a healthy weight for YOUR UNIQUE BODY!

Our Customers LOVE Our Nutrition Meal Plans

5

This meal plan helped me learn to make easy and healthy, gut friendly recipes.

5

This meal plan helped me with my rheumatoid arthritis. I love all the dinner recipes in the meal plan.

5

I have gained confidence in making healthy food choices. It changed the way I look at my food choices.

5

This meal plan helped me learn to make easy and healthy, gut friendly recipes.

5

This meal plan helped me with my rheumatoid arthritis. I love all the dinner recipes in the meal plan.

5

I have gained confidence in making healthy food choices. It changed the way I look at my food choices.

5

I could not believe how amazing I felt. I lost weight and no more bloat.

5

Awesome meal plan. This was helpful information to get my nutrition back on track.

5

This meal plan helped me learn to make simple anti-inflammatory recipes.

5

The holiday meal plan was exactly what I needed right after the holidays to reset back to health.

5

I could not believe how amazing I felt. I lost weight and no more bloat.

5

Awesome meal plan. This was helpful information to get my nutrition back on track.

5

This meal plan helped me learn to make simple anti-inflammatory recipes.

5

The holiday meal plan was exactly what I needed right after the holidays to reset back to health.

Eat Your Nutrition

Start Your Journey to Better Health!

Gut Health

Join my nutrition programs to balance your gut microbiome and support healthy digestion. Balanced nutrition is key.

AutoImmune

Reduce inflammation that contributes to your autoimmune symptoms and flares. Manage autoimmune disease.

Metabolic Health

Type 2 diabetes, high blood pressure, and obesity are signs metabolic health is suffering.

Optimize gut health and thrive holistically with our FDA-registered premium supplements, nutritionist-crafted meal plans, and transformative programs for women.

PRODUCT REVIEWS

Customer Reviews

Based on 3 reviews
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Steph G.
Easy to follow meal plan!

Very easy to understand. The ingredients are easily found in your typical grocery store, and the recipes taste really good. My belly bloat went away, I lost inches off my waist, and my clothes fit again. No more running to the bathroom with urgency or gas. I finally have regular bowel movements that are actually normal again. Thank you for this plan.

A
Anonymous
Bloat free! Finally feelingso much better!

I never thought my gut issues wouldn't go away. I am finally bloat free. I finally feel so much better. This plan absolutely gets results.

A
Anonymous
Finally got help with my gut health!

Years of struggling with no help from my doctors. After this meal plan, I finally noticed a difference in my gut issues and bloating. Thank you, Laura. I recommend this to anyone struggling with constant gut problems.

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