website

Your cart

Your cart is empty

Gut Feelings - Digestive Food Journal

90-Day Gut Health Journal for Overall Wellness, Track Digestive Issues, Signs & Symptoms, Track Weight & Mood

Gut Feelings - Digestive Food Journal for a Healthier Lifestyle

DETAILS

● A digestive health journal for identifying and managing your GI symptoms. A gut health journal to help track your signs and symptoms, stool tracker, mood, food intake and so much more.

● Daily mood trackers to assess the gut-brain connection, and plenty of space for notes.


● My gut feelings diet journal pages. Reflect on your healthy eating habits to help your digestive issues.


● Weekly meal planning pages, and grocery lists for health and well-being.


● BONUS: Each month has a 30-day health challenge. Learn to identify foods that trigger your digestive symptoms.

Great tracking information to share with your healthcare provider. If you suffer from gastrointestinal diseases like celiac disease, Crohn's disease, inflammatory bowel disease (IBD), ulcerative colitis, irritable bowel syndrome (IBS), food allergies, or intolerances, this is the perfect health journal for you.

Hi, I'm Laura Ann Villanueva. Your Healthy Gut Nutritionist! I created this nutrition food journal to help you track and understand your eating habits. I have dedicated my career to discovering how to achieve great gut health with evidence-backed science.

About Me

Certified holistic nutritionist, nutrition and wellness author, weight and gut health specialist. I teach others how to discover effective ways to become the healthiest version of themselves. You have seen my healthy eating challenges or programs before.

GET THIS E-JOURNAL TO DOWNLOAD TODAY

Simply purchase today and print it off to start tracking today!

Note: If you prefer the paperback version, head to Amazon to purchase the physical paperback version. 

Gut Feelings - Digestive Food Journal

Regular price $42.88
Unit price
per 
Secure payment
Availability
 
Shipping calculated at checkout.

Have questions? Email: admin@EatYourNutrition.com

GlutenFree - Eat Your Nutrition™
Gluten-Free
HEALTHYHAPPYCONFIDENTicon - Eat Your Nutrition™
Trustworthy
guthealthicon - Eat Your Nutrition™
Gut Healthy

Gut Feelings - Digestive Food Journal

90-Day Gut Health Journal for Overall Wellness, Track Digestive Issues, Signs & Symptoms, Track Weight & Mood

Gut Feelings - Digestive Food Journal for a Healthier Lifestyle

DETAILS

● A digestive health journal for identifying and managing your GI symptoms. A gut health journal to help track your signs and symptoms, stool tracker, mood, food intake and so much more.

● Daily mood trackers to assess the gut-brain connection, and plenty of space for notes.


● My gut feelings diet journal pages. Reflect on your healthy eating habits to help your digestive issues.


● Weekly meal planning pages, and grocery lists for health and well-being.


● BONUS: Each month has a 30-day health challenge. Learn to identify foods that trigger your digestive symptoms.

Great tracking information to share with your healthcare provider. If you suffer from gastrointestinal diseases like celiac disease, Crohn's disease, inflammatory bowel disease (IBD), ulcerative colitis, irritable bowel syndrome (IBS), food allergies, or intolerances, this is the perfect health journal for you.

Hi, I'm Laura Ann Villanueva. Your Healthy Gut Nutritionist! I created this nutrition food journal to help you track and understand your eating habits. I have dedicated my career to discovering how to achieve great gut health with evidence-backed science.

About Me

Certified holistic nutritionist, nutrition and wellness author, weight and gut health specialist. I teach others how to discover effective ways to become the healthiest version of themselves. You have seen my healthy eating challenges or programs before.

GET THIS E-JOURNAL TO DOWNLOAD TODAY

Simply purchase today and print it off to start tracking today!

Note: If you prefer the paperback version, head to Amazon to purchase the physical paperback version. 

Eat Your Nutrition

Start Your Journey to Better Health!

Gut Health

Join my nutrition programs to balance your gut microbiome and support healthy digestion. Balanced nutrition is key.

AutoImmune

Reduce inflammation that contributes to your autoimmune symptoms and flares. Manage autoimmune disease.

Metabolic Health

Type 2 diabetes, high blood pressure, and obesity are signs metabolic health is suffering.

REVIEWS