Your cart

Your cart is empty

Check out these best selling products!

Description

Let’s be honest... Sometimes we need to debloat fast and reset back to healthy eating habits. 

There’s not enough time to prepare meals for the week. Rush hour madness stresses you before you get to work, and by the time you get home, all you want is to reward yourself with some couch and TV.

But maybe there’s a wedding around the corner or a beach getaway planned months ago...You believed you had enough time to get back in shape, didn’t you? But, you don't want to go on a strict diet.

Enter my Debloat & GLow Healthy Eating Guide & Meal Plan. This meal plan is designed to ditch the bloat and reset your healthy eating habits. The Debloat & Glow Guide has tons of information on which foods to eat to debloat and cleanse your body with a delicious meal plan full of tasty, healthy recipes.

Get ready to SMART your way to feeling confident with the

DEBLOAT & GLOW PLAN & GUIDE!

You're finally ready to reset your eating habits. 

Hey, beautiful! I know you feel like you have tried every single diet in your search engine! Read every article you could, watch endless hours of videos from health gurus, and you’ve had your fair share of disappointments.

You don’t have time for one more diet. I get it. Right now, what you need is something that gives you results fast – I am talking about 5 days FAST!

It’s time to reset your eating habits to a more healthy way of eating. 

The Debloat & Glow Healthy Eating guide is perfect for the go-getter who needs quick results, a no-nonsense program that will get straight to the point for you.

DETAILS

This is going to be YOUR SECRET WEAPON!

You can look and feel fabulous even if you:

  • Juggle work and home life non-stop.
  • Haven’t been on top of your eating habits in forever.
  • Pull endless days and have an endless to-do list.
  • Live the crazy life of a hard-working woman or mommy.

 The Debloat & Glow Guide will have you feeling radiant and full of energy. 

WHAT'S INCLUDED
When you sign up for this guide, you get:
  • The Debloat & Glow Guide is loaded with all the info you need to make it through this amazing program.
  • Delicious, easy-to-prepare recipes packed with nutrients and yummy goodness!
  • Detailed grocery shopping list to save you tons of time at the store.
  • 5-day meal guide for breakfast, lunch, and dinner, so you don’t have to wonder what to eat to get the results you want.

 SPECIAL BONUS: Join today and you will receive a special bonus.

  • Super Foods to Boost Your Metabolism and Help You Lose Weight

Debloat Glow Healthy Eating Guide Meal Plan

Regular price $28.00
Unit price
per 
Secure payment
Availability
 
Shipping calculated at checkout.

Have questions? Email: support@EatYourNutrition.com

GlutenFree - Eat Your Nutrition™
Gluten-Free
HEALTHYHAPPYCONFIDENTicon - Eat Your Nutrition™
Trustworthy
guthealthicon - Eat Your Nutrition™
Gut Healthy

Description

Let’s be honest... Sometimes we need to debloat fast and reset back to healthy eating habits. 

There’s not enough time to prepare meals for the week. Rush hour madness stresses you before you get to work, and by the time you get home, all you want is to reward yourself with some couch and TV.

But maybe there’s a wedding around the corner or a beach getaway planned months ago...You believed you had enough time to get back in shape, didn’t you? But, you don't want to go on a strict diet.

Enter my Debloat & GLow Healthy Eating Guide & Meal Plan. This meal plan is designed to ditch the bloat and reset your healthy eating habits. The Debloat & Glow Guide has tons of information on which foods to eat to debloat and cleanse your body with a delicious meal plan full of tasty, healthy recipes.

Get ready to SMART your way to feeling confident with the

DEBLOAT & GLOW PLAN & GUIDE!

You're finally ready to reset your eating habits. 

Hey, beautiful! I know you feel like you have tried every single diet in your search engine! Read every article you could, watch endless hours of videos from health gurus, and you’ve had your fair share of disappointments.

You don’t have time for one more diet. I get it. Right now, what you need is something that gives you results fast – I am talking about 5 days FAST!

It’s time to reset your eating habits to a more healthy way of eating. 

The Debloat & Glow Healthy Eating guide is perfect for the go-getter who needs quick results, a no-nonsense program that will get straight to the point for you.

DETAILS

This is going to be YOUR SECRET WEAPON!

You can look and feel fabulous even if you:

  • Juggle work and home life non-stop.
  • Haven’t been on top of your eating habits in forever.
  • Pull endless days and have an endless to-do list.
  • Live the crazy life of a hard-working woman or mommy.

 The Debloat & Glow Guide will have you feeling radiant and full of energy. 

WHAT'S INCLUDED
When you sign up for this guide, you get:
  • The Debloat & Glow Guide is loaded with all the info you need to make it through this amazing program.
  • Delicious, easy-to-prepare recipes packed with nutrients and yummy goodness!
  • Detailed grocery shopping list to save you tons of time at the store.
  • 5-day meal guide for breakfast, lunch, and dinner, so you don’t have to wonder what to eat to get the results you want.

 SPECIAL BONUS: Join today and you will receive a special bonus.

  • Super Foods to Boost Your Metabolism and Help You Lose Weight

What qualifies me to help you?

Laura Villanueva, a rising wellness and nutrition expert, empowers women to unlock their full potential and achieve optimal health.

  • A certified holistic nutritionist, wellness author, and specialist in weight and gut health, is on a mission to empower women to unlock their full potential and achieve optimal health.
  • Through her refreshing approach to nutrition and healthy living, Laura has inspired countless individuals to make positive lifestyle changes.
  • Drawing from her personal journey, Laura guides others on the path to healing the body through proper nutrition and wellness techniques, all while leading by example with her serene way of living.
  • A dedicated student of the Kriya Yoga Technique, Laura Villanueva is committed to guiding others towards a holistic lifestyle rooted in wellness, kindness, and self-reflection.

Join Laura on a transformative journey to transform the way you look and feel by understanding and honoring your body's innate wisdom.

This is only available in digital format. You will NOT receive a hard copy.

  • Since this digital product is intangible and can be downloaded directly after purchase, they are considered "used" after purchase, and I cannot accept any refund request.
  • Eat Your Nutrition does not guarantee that the ingredients listed in any of our recipes are allergy free.
  • If you have a food allergy, you should determine whether you are allergic to the ingredients in each recipe, and not rely on statements that a particular recipe is gluten free, dairy free, nut free, soy free, or free of any other possible allergen.

Contact me if you have a food allergy concern prior to purchasing. If you are having trouble downloading, email me at support@EatYourNutrition.com and I'll help you get it sorted out.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

RESULTS BEGIN TODAY

SIMPLE TO FOLLOW

Easy to follow, always customizable to fit your own unique needs.

MORE ENERGY

Build a foundation of strength, resilience, and holistic well-being, propelling you toward the best version of yourself.

GLOWING RADIANT SKIN

Achieve calm, clear, acne-free skin. Wear less makeup, because you FINALLY glow from the inside out.

DELICIOUS RECIPES

Healthy, real, whole-food recipes to support your health and wellness lifestyle.

CONFIDENCE

By eating well, you are empowered to build new healthy habits.

MOOD, DIGESTION & WEIGHT

Balanced moods, less anxiety, digestive issues diminish, and achieve a healthy weight for YOUR UNIQUE BODY!

SIMPLE TO FOLLOW

Easy to follow, always customizable to fit your own unique needs.

MORE ENERGY

Build a foundation of strength, resilience, and holistic well-being, propelling you toward the best version of yourself.

GLOWING RADIANT SKIN

Achieve calm, clear, acne-free skin. Wear less makeup, because you FINALLY glow from the inside out.

DELICIOUS RECIPES

Healthy, real, whole-food recipes to support your health and wellness lifestyle.

CONFIDENCE

By eating well, you are empowered to build new healthy habits.

MOOD, DIGESTION & WEIGHT

Balanced moods, less anxiety, digestive issues diminish, and achieve a healthy weight for YOUR UNIQUE BODY!

Our Customers LOVE Our Nutrition Guides

5

Awesome guide. This was helpful information to get my nutrition back on track.

5

I could not believe how amazing I felt. I lost weight and no more bloat.

5

I have gained confidence in making healthy food choices. It changed the way I look at my food choices

5

Awesome guide. This was helpful information to get my nutrition back on track.

5

I could not believe how amazing I felt. I lost weight and no more bloat.

5

I have gained confidence in making healthy food choices. It changed the way I look at my food choices

5

This guide helped me prep easy breakfast & dinner recipes during the busy week.

5

This guide helped me prepare healthy recipes my family actually enjoys.

5

This health guide helped me finally have tons of energy during the day.

5

The holiday guide was exactly what I needed right after the holidays to reset back to health.

5

This guide helped me prep easy breakfast & dinner recipes during the busy week.

5

This guide helped me prepare healthy recipes my family actually enjoys.

5

This health guide helped me finally have tons of energy during the day.

5

The holiday guide was exactly what I needed right after the holidays to reset back to health.

Eat Your Nutrition

Start Your Journey to Better Health!

Gut Health

Join my nutrition programs to balance your gut microbiome and support healthy digestion. Balanced nutrition is key.

AutoImmune

Reduce inflammation that contributes to your autoimmune symptoms and flares. Manage autoimmune disease.

Metabolic Health

Type 2 diabetes, high blood pressure, and obesity are signs metabolic health is suffering.

Optimize gut health and thrive holistically with our FDA-registered premium supplements, nutritionist-crafted meal plans, and transformative programs for women.

FAQs

You have lifetime access to the materials.

Once purchased, you will receive a confirmation email with download access to the materials.

You can get started reading through the materials right away. Simply download the guide and begin reading the content.

We don't provide printed materials. But feel free to download and print right at home. 

No. The material is for informational and educational purposes only. Do not sell or share, as that is a violation of our copyrights.

Most recipes are food allergy friendly. We offer a food swap guide to make this simple.

However, this is not a guarantee. Contact me if you have a food allergy concern prior to purchasing.

Because these are digital downloads, once purchased, you have access to the materials. There will be no refunds.

No worries. Reach out to us at support@EatYourNutrition.com prior to purchasing, and we can answer any questions or hesitations you may have about the materials.

COMPLETE YOUR PLAN

Your health journey is important to us. Let's complete your plan today with a few recommended products.

Vanilla Protein Powder Plant-Based - Eat Your Nutrition™

Vanilla Protein Powder Plant-Based

$48.00
Unit price
per 
Super Digestive Enzymes - Eat Your Nutrition™

Super Digestive Enzymes

$38.00
Unit price
per 
Restore Glutamine Powder - Eat Your Nutrition™

Restore Glutamine Powder

$58.00
Unit price
per 
Chocolate Protein Powder Plant-Based - Eat Your Nutrition™

Chocolate Protein Powder Plant-Based

$48.00
Unit price
per 

Related Recipes & Articles

Read some inspiring articles and create healthy recipes to jumpstart your healthy eating journey.