Description
Transform Your Health with Our Essential Healthy Eating Starter Bundle: Radiant Guide, Beauty Cookbook & Meal Prep Mastery!
Perfect for the health-conscious woman who:
- Wants resources to prepare healthy meals, track progress, and achieve their wellness goals.
- Wants that radiant glow they once had by eating foods that properly fuel her.
- Wants fewer breakouts and clear skin that glows from the inside out.
- Wants to foster a healthier lifestyle by creating nutritious meals prepped in advance.
Start your path to healthy eating today. Save today and get all 3 best seller healthy eating resources. You'll get the Radiant Healthy Eating Guide, Beauty Nutrition Index Cookbook, and the Meal Prep for Healthy Balanced Meals Guide.
Ideal for women who want to NOURISH TO FLOURISH and start a healthy eating journey.
Description
Transform Your Health with Our Essential Healthy Eating Starter Bundle: Radiant Guide, Beauty Cookbook & Meal Prep Mastery!
Perfect for the health-conscious woman who:
- Wants resources to prepare healthy meals, track progress, and achieve their wellness goals.
- Wants that radiant glow they once had by eating foods that properly fuel her.
- Wants fewer breakouts and clear skin that glows from the inside out.
- Wants to foster a healthier lifestyle by creating nutritious meals prepped in advance.
Start your path to healthy eating today. Save today and get all 3 best seller healthy eating resources. You'll get the Radiant Healthy Eating Guide, Beauty Nutrition Index Cookbook, and the Meal Prep for Healthy Balanced Meals Guide.
Ideal for women who want to NOURISH TO FLOURISH and start a healthy eating journey.
Looking to start your approach to healthy eating?
- Say goodbye to the time-consuming struggle of preparing nutritious meals, and embrace our Radiant Healthy Eating Guide. Packed with creative options suitable for any lifestyle or budget, this guide serves as your roadmap to a satisfying diet of real, nourishing food that will keep you and your family fit, healthy, and happy for life.
- Unlock the secret to radiant, glowing skin with our Beauty Nutrition Index Cookbook! If your skincare routine isn't delivering the results you desire, it might be time to look inward. Our cookbook is your gateway to discovering the transformative power of proper nutrition for your skin. Forget fancy skincare products—real radiance starts with feeding your skin the nutrients it craves. With delicious and easy recipes made from nutrient-dense foods, you'll nourish your body from the inside out and achieve optimal health.
- Meal Prep For Creating Healthy Balanced Meals is the complete, step-by-step system I have created for anyone who wants to eat balanced, healthy meals to nourish your body with delicious meals, foster a positive experience surrounding food, and create lasting healthy habits. Meal prepping saves you time and money, and helps reduce waste.
This Radiant Healthy Eating Guide includes:
- Quick & Easy whole-food healthy recipes, including macros for all the recipes.
- Healthy eating guide tips.
- Eating on the go.
- Tips for adding whole foods to your meals.
- Healthy snack ideas.
- Grocery shopping guide filled with great tips.
- Weekly Meal Planner has room for you to plan your meals and snacks. It also has space to add notes or groceries you might want to buy.
- Weekly Activity Planner has room for you to plan your activities and workouts.
The Meal Prep Guide includes:
- Introduction to Meal Planning
- Benefits of Meal Planning
- Creating Personalized Meal Plans
- Quick & Easy Meal Prep Recipes
- How to Meal Plan For Optimal Metabolism
- Prep & Freeze Instant Pot and Crockpot Recipes
- Easy to Make "Meal Time Method" Recipes
- Top Meal Prep Strategies
- Make-Ahead Meals
The Beauty Nutrition Index Cookbook includes:
- A compilation of my best healthy recipes to jumpstart your wellness journey. This cookbook includes various great-tasting and wholesome foods to enhance one’s well-being.
- Quick and easy-to-prepare recipes.
- Whether you follow a vegan, paleo, grain-free, or dairy-free diet, you'll find dozens of mouthwatering dishes. All recipes are healthy and nutrient-dense.
- You will increase your energy levels by feeding your body the proper nutrients it needs.
- Time and Money Savings: Our Meal Prep Guide equips you with efficient strategies to plan and prepare your meals ahead of time, saving you valuable time during busy weekdays. By reducing impromptu dining out or ordering takeout, you'll also save money in the long run.
- Nutritious Meals: With our guide, you'll have full control over the ingredients that go into your meals, ensuring they are balanced and packed with essential nutrients. By consistently prepping nutritious meals, you'll foster a healthier lifestyle and make better food choices.
- Radiant Skin From Within: Our Beauty Nutrition Cookbook unlocks the secret to glowing skin by focusing on nutrient-dense recipes that nourish your body from the inside out. Say goodbye to dull, lackluster skin, and hello to a radiant complexion that exudes health and vitality!
- Practical Guidance: Benefit from quick and easy whole-food recipes, handy tips for eating on the go, suggestions for incorporating whole foods into meals, healthy snack ideas, and a grocery shopping guide to streamline your shopping experience. Plus, use the weekly meal and activity planners to organize your routines effectively.
- Healthy Habits: By mastering meal prepping with our comprehensive guide, you'll cultivate lasting healthy habits around food. From personalized meal plans to top meal prep strategies, you'll learn how to make meal prepping seamless in your routine, promoting overall well-being and vitality.
What qualifies me to help you?
Laura Villanueva, a rising wellness and nutrition expert, empowers women to unlock their full potential and achieve optimal health.
- A certified holistic nutritionist, wellness author, and specialist in weight and gut health, is on a mission to empower women to unlock their full potential and achieve optimal health.
- Through her refreshing approach to nutrition and healthy living, Laura has inspired countless individuals to make positive lifestyle changes.
- Drawing from her personal journey, Laura guides others on the path to healing the body through proper nutrition and wellness techniques, all while leading by example with her serene way of living.
- A dedicated student of the Kriya Yoga Technique, Laura Villanueva is committed to guiding others towards a holistic lifestyle rooted in wellness, kindness, and self-reflection.
Join Laura on a transformative journey to transform the way you look and feel by understanding and honoring your body's innate wisdom.
This is only available in digital format. You will NOT receive a hard copy.
- Since this digital product is intangible and can be downloaded directly after purchase, they are considered "used" after purchase, and I cannot accept any refund request.
- Eat Your Nutrition does not guarantee that the ingredients listed in any of our recipes are allergy free.
- If you have a food allergy, you should determine whether you are allergic to the ingredients in each recipe, and not rely on statements that a particular recipe is gluten free, dairy free, nut free, soy free, or free of any other possible allergen.
Contact me if you have a food allergy concern prior to purchasing. If you are having trouble downloading, email me at support@EatYourNutrition.com and I'll help you get it sorted out.
- These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
RESULTS BEGIN TODAY
![](http://shop.eatyournutrition.com/cdn/shop/files/Healthy_Eating_Starter_Bundle.jpg?v=1713228261)
SIMPLE TO FOLLOW
Easy to follow, always customizable to fit your own unique needs.
MORE ENERGY
Build a foundation of strength, resilience, and holistic well-being, propelling you toward the best version of yourself.
GLOWING RADIANT SKIN
Achieve calm, clear, acne-free skin. Wear less makeup, because you FINALLY glow from the inside out.
DELICIOUS RECIPES
Healthy, real, whole-food recipes to support your health and wellness lifestyle.
CONFIDENCE
By eating well, you are empowered to build new healthy habits.
MOOD, DIGESTION & WEIGHT
Balanced moods, less anxiety, digestive issues diminish, and achieve a healthy weight for YOUR UNIQUE BODY!
SIMPLE TO FOLLOW
Easy to follow, always customizable to fit your own unique needs.
MORE ENERGY
Build a foundation of strength, resilience, and holistic well-being, propelling you toward the best version of yourself.
GLOWING RADIANT SKIN
Achieve calm, clear, acne-free skin. Wear less makeup, because you FINALLY glow from the inside out.
![](http://shop.eatyournutrition.com/cdn/shop/files/Healthy_Eating_Starter_Bundle.jpg?v=1713228261)
DELICIOUS RECIPES
Healthy, real, whole-food recipes to support your health and wellness lifestyle.
CONFIDENCE
By eating well, you are empowered to build new healthy habits.
MOOD, DIGESTION & WEIGHT
Balanced moods, less anxiety, digestive issues diminish, and achieve a healthy weight for YOUR UNIQUE BODY!
Our Customers LOVE Our Nutrition Guides
Awesome guide. This was helpful information to get my nutrition back on track.
I could not believe how amazing I felt. I lost weight and no more bloat.
I have gained confidence in making healthy food choices. It changed the way I look at my food choices
Awesome guide. This was helpful information to get my nutrition back on track.
I could not believe how amazing I felt. I lost weight and no more bloat.
I have gained confidence in making healthy food choices. It changed the way I look at my food choices
This guide helped me prep easy breakfast & dinner recipes during the busy week.
This guide helped me prepare healthy recipes my family actually enjoys.
This health guide helped me finally have tons of energy during the day.
The holiday guide was exactly what I needed right after the holidays to reset back to health.
This guide helped me prep easy breakfast & dinner recipes during the busy week.
This guide helped me prepare healthy recipes my family actually enjoys.
This health guide helped me finally have tons of energy during the day.
The holiday guide was exactly what I needed right after the holidays to reset back to health.
Eat Your Nutrition
Start Your Journey to Better Health!
Gut Health
Join my nutrition programs to balance your gut microbiome and support healthy digestion. Balanced nutrition is key.
AutoImmune
Reduce inflammation that contributes to your autoimmune symptoms and flares. Manage autoimmune disease.
Metabolic Health
Type 2 diabetes, high blood pressure, and obesity are signs metabolic health is suffering.
Optimize gut health and thrive holistically with our FDA-registered premium supplements, nutritionist-crafted meal plans, and transformative programs for women.
FAQs
You have lifetime access to the materials.
Once purchased, you will receive a confirmation email with download access to the materials.
You can get started reading through the materials right away. Simply download the guide and begin reading the content.
We don't provide printed materials. But feel free to download and print right at home.
No. The material is for informational and educational purposes only. Do not sell or share, as that is a violation of our copyrights.
Most recipes are food allergy friendly. We offer a food swap guide to make this simple.
However, this is not a guarantee. Contact me if you have a food allergy concern prior to purchasing.
Because these are digital downloads, once purchased, you have access to the materials. There will be no refunds.
No worries. Reach out to us at support@EatYourNutrition.com prior to purchasing, and we can answer any questions or hesitations you may have about the materials.